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Minerals, Whole wheat bread, NATURES OWN (FL,NC) - NFY1204Q2

FDC ID: 335127

Baked Products

Minerals, Whole wheat bread, NATURES OWN (FL,NC) - NFY1204Q2 (Baked Products) is a nutrient-dense food. is an excellent source of Manganese (92% Daily Value); is a good source of Copper (26% Daily Value); provides Magnesium (16% Daily Value).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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🥩 Baked Products Protein🩸 Baked Products Iron🦴 Baked Products Calcium🍊 Baked Products Vitamin C🌾 Baked Products Dietary Fiber⚡ Baked Products Potassium👁️ Baked Products Vitamin A💪 Baked Products MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium428 mg
18.6%
Potassium247 mg
5.3%
Calcium166 mg
12.8%
Magnesium66.20 mg
15.8%
Phosphorus201 mg
16.1%
Iron2.19 mg
12.2%
Zinc1.74 mg
15.8%
Copper0.24 mg
26.2%
Manganese2.11 mg
91.7%
PR

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High-Fiber Baking Mix

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Supports blood sugar balance with slow-digesting complex carbs and added fiber.

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Whole Grain Sourdough

Food

Fermentation improves mineral absorption and gut health. Lower glycemic than conventional bread.

Shop on Amazon

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)