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Minerals, Whole wheat bread, STROEHMANN DUTCH COUNTY (NY) - NFY1204M4

FDC ID: 335142

Baked Products

Minerals, Whole wheat bread, STROEHMANN DUTCH COUNTY (NY) - NFY1204M4 (Baked Products) is a nutrient-dense food. is an excellent source of Manganese (95% Daily Value); is a good source of Copper (25% Daily Value); provides Magnesium (19% Daily Value).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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🥩 Baked Products Protein🩸 Baked Products Iron🦴 Baked Products Calcium🍊 Baked Products Vitamin C🌾 Baked Products Dietary Fiber⚡ Baked Products Potassium👁️ Baked Products Vitamin A💪 Baked Products MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium417 mg
18.1%
Potassium207 mg
4.4%
Calcium244 mg
18.8%
Magnesium80.90 mg
19.3%
Phosphorus212 mg
17.0%
Iron2.41 mg
13.4%
Zinc1.78 mg
16.2%
Copper0.23 mg
25.2%
Manganese2.18 mg
94.8%
PR

Related Products & Books

High-Fiber Baking Mix

Supplement

Supports blood sugar balance with slow-digesting complex carbs and added fiber.

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Whole Grain Sourdough

Food

Fermentation improves mineral absorption and gut health. Lower glycemic than conventional bread.

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)