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Minerals, Whole wheat bread, Store brand/other (AL,OK) - NFY1204QU
FDC ID: 335174
Baked Products
Minerals, Whole wheat bread, Store brand/other (AL,OK) - NFY1204QU (Baked Products) is a nutrient-dense food. is an excellent source of Manganese (94% Daily Value); is a good source of Copper (20% Daily Value); provides Magnesium (16% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 516 mg | 22.4% | |
| Potassium | 254 mg | 5.4% | |
| Calcium | 183 mg | 14.1% | |
| Magnesium | 68.40 mg | 16.3% | |
| Phosphorus | 205 mg | 16.4% | |
| Iron | 1.83 mg | 10.2% | |
| Zinc | 1.59 mg | 14.5% | |
| Copper | 0.18 mg | 20.0% | |
| Manganese | 2.16 mg | 93.9% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)