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Minerals, Whole wheat bread, Store brand/other (FL,MO) - NFY1204S4
FDC ID: 335205
Baked Products
Minerals, Whole wheat bread, Store brand/other (FL,MO) - NFY1204S4 (Baked Products) is a nutrient-dense food. is an excellent source of Manganese (92% Daily Value); is a good source of Copper (21% Daily Value); provides Magnesium (19% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 464 mg | 20.2% | |
| Potassium | 244 mg | 5.2% | |
| Calcium | 148 mg | 11.4% | |
| Magnesium | 78.60 mg | 18.7% | |
| Phosphorus | 218 mg | 17.4% | |
| Iron | 2.25 mg | 12.5% | |
| Zinc | 1.57 mg | 14.3% | |
| Copper | 0.19 mg | 20.9% | |
| Manganese | 2.12 mg | 92.2% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)