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Minerals, Whole wheat bread, Store brand/other (CA1,CO) - NFY1204RL
FDC ID: 335212
Baked Products
Minerals, Whole wheat bread, Store brand/other (CA1,CO) - NFY1204RL (Baked Products) is a nutrient-dense food. is an excellent source of Manganese (93% Daily Value); is a good source of Copper (28% Daily Value); provides Calcium (19% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 457 mg | 19.9% | |
| Potassium | 215 mg | 4.6% | |
| Calcium | 249 mg | 19.2% | |
| Magnesium | 75.60 mg | 18.0% | |
| Phosphorus | 190 mg | 15.2% | |
| Iron | 2.36 mg | 13.1% | |
| Zinc | 1.73 mg | 15.7% | |
| Copper | 0.25 mg | 28.2% | |
| Manganese | 2.14 mg | 93.0% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)