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Minerals, Whole wheat bread, Store brand/other (MI,NC) - NFY1204SE
FDC ID: 335229
Baked Products
Minerals, Whole wheat bread, Store brand/other (MI,NC) - NFY1204SE (Baked Products) is a nutrient-dense food. is an excellent source of Manganese (86% Daily Value); is a good source of Copper (26% Daily Value); is a good source of Magnesium (21% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 255 mg | 11.1% | |
| Potassium | 273 mg | 5.8% | |
| Calcium | 113 mg | 8.7% | |
| Magnesium | 87.10 mg | 20.7% | |
| Phosphorus | 196 mg | 15.7% | |
| Iron | 2.77 mg | 15.4% | |
| Zinc | 1.67 mg | 15.2% | |
| Copper | 0.23 mg | 26.1% | |
| Manganese | 1.98 mg | 86.1% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)