FLOUR, ALL PURPOSE (ENRICHED) (BLEACHED)

Name: FLOUR, ALL PURPOSE (ENRICHED) (BLEACHED) Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 789832

Cereal Grains and Pasta

FLOUR, ALL PURPOSE (ENRICHED) (BLEACHED) (Cereal Grains and Pasta) is a nutrient-dense food. is a good source of Manganese (40% Daily Value); is a good source of Iron (28% Daily Value); provides Copper (16% Daily Value).

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta Protein 🩸 Cereal Grains and Pasta Iron 🦴 Cereal Grains and Pasta Calcium 🍊 Cereal Grains and Pasta Vitamin C 🌾 Cereal Grains and Pasta Dietary Fiber ⚡ Cereal Grains and Pasta Potassium 👁️ Cereal Grains and Pasta Vitamin A 💪 Cereal Grains and Pasta Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Sodium	3 mg	0.1%
Potassium	149 mg	3.2%
Calcium	19 mg	1.5%
Magnesium	32.90 mg	7.8%
Phosphorus	120 mg	9.6%
Iron	5.01 mg	27.8%
Zinc	0.76 mg	6.9%
Copper	0.15 mg	16.3%
Manganese	0.93 mg	40.5%