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FLOUR, ALL PURPOSE (ENRICHED) (BLEACHED)

FDC ID: 789842

Cereal Grains and Pasta

FLOUR, ALL PURPOSE (ENRICHED) (BLEACHED) (Cereal Grains and Pasta) is a nutritious food. is a good source of Manganese (44% Daily Value); is a good source of Iron (31% Daily Value).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta Protein🩸 Cereal Grains and Pasta Iron🦴 Cereal Grains and Pasta Calcium🍊 Cereal Grains and Pasta Vitamin C🌾 Cereal Grains and Pasta Dietary Fiber⚡ Cereal Grains and Pasta Potassium👁️ Cereal Grains and Pasta Vitamin A💪 Cereal Grains and Pasta MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium3 mg
0.1%
Potassium156 mg
3.3%
Calcium23 mg
1.8%
Magnesium32.40 mg
7.7%
Phosphorus129 mg
10.3%
Iron5.52 mg
30.7%
Manganese1.02 mg
44.3%
PR

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)