FLOUR, ALL PURPOSE (ENRICHED) (BLEACHED)

Name: FLOUR, ALL PURPOSE (ENRICHED) (BLEACHED) Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 789853

Cereal Grains and Pasta

FLOUR, ALL PURPOSE (ENRICHED) (BLEACHED) (Cereal Grains and Pasta) is a nutrient-dense food. is a good source of Iron (35% Daily Value); is a good source of Manganese (29% Daily Value); is a good source of Copper (20% Daily Value).

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta Protein 🩸 Cereal Grains and Pasta Iron 🦴 Cereal Grains and Pasta Calcium 🍊 Cereal Grains and Pasta Vitamin C 🌾 Cereal Grains and Pasta Dietary Fiber ⚡ Cereal Grains and Pasta Potassium 👁️ Cereal Grains and Pasta Vitamin A 💪 Cereal Grains and Pasta Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Sodium	3 mg	0.1%
Potassium	124 mg	2.6%
Calcium	16 mg	1.2%
Magnesium	26.20 mg	6.2%
Phosphorus	108 mg	8.6%
Iron	6.23 mg	34.6%
Zinc	0.81 mg	7.4%
Copper	0.18 mg	20.2%
Manganese	0.67 mg	29.0%