FLOUR, ALL PURPOSE (ENRICHED) (BLEACHED)

Name: FLOUR, ALL PURPOSE (ENRICHED) (BLEACHED) Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 789863

Cereal Grains and Pasta

FLOUR, ALL PURPOSE (ENRICHED) (BLEACHED) (Cereal Grains and Pasta) is a nutritious food. is a good source of Iron (29% Daily Value).

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

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🥩 Cereal Grains and Pasta Protein 🩸 Cereal Grains and Pasta Iron 🦴 Cereal Grains and Pasta Calcium 🍊 Cereal Grains and Pasta Vitamin C 🌾 Cereal Grains and Pasta Dietary Fiber ⚡ Cereal Grains and Pasta Potassium 👁️ Cereal Grains and Pasta Vitamin A 💪 Cereal Grains and Pasta Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Sodium	3 mg	0.1%
Potassium	119 mg	2.5%
Calcium	18 mg	1.4%
Magnesium	12.90 mg	3.1%
Phosphorus	74 mg	5.9%
Iron	5.30 mg	29.4%
Zinc	0.40 mg	3.6%
Copper	0.13 mg	14.0%
Manganese	0.28 mg	12.1%