FLOUR, ALL PURPOSE (ENRICHED) (UNBLEACHED)

Name: FLOUR, ALL PURPOSE (ENRICHED) (UNBLEACHED) Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 789904

Cereal Grains and Pasta

FLOUR, ALL PURPOSE (ENRICHED) (UNBLEACHED) (Cereal Grains and Pasta) is a nutrient-dense food. is a good source of Manganese (35% Daily Value); is a good source of Iron (20% Daily Value); provides Copper (19% Daily Value).

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Cereal Grains and Pasta Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Sodium	3 mg	0.1%
Potassium	134 mg	2.9%
Calcium	20 mg	1.5%
Magnesium	27.40 mg	6.5%
Phosphorus	106 mg	8.5%
Iron	3.67 mg	20.4%
Zinc	0.86 mg	7.8%
Copper	0.17 mg	19.2%
Manganese	0.81 mg	35.2%