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FLOUR, ALL PURPOSE (ENRICHED) (UNBLEACHED)

FDC ID: 789924

Cereal Grains and Pasta

FLOUR, ALL PURPOSE (ENRICHED) (UNBLEACHED) (Cereal Grains and Pasta) is a nutrient-dense food. is a good source of Manganese (44% Daily Value); is a good source of Iron (30% Daily Value); provides Copper (18% Daily Value).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium7 mg
0.3%
Potassium142 mg
3.0%
Calcium21 mg
1.6%
Magnesium33.80 mg
8.0%
Phosphorus127 mg
10.2%
Iron5.45 mg
30.3%
Zinc0.80 mg
7.3%
Copper0.16 mg
18.2%
Manganese1 mg
43.5%

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)