FLOUR, ALL PURPOSE (ENRICHED) (UNBLEACHED)

Name: FLOUR, ALL PURPOSE (ENRICHED) (UNBLEACHED) Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 789934

Cereal Grains and Pasta

FLOUR, ALL PURPOSE (ENRICHED) (UNBLEACHED) (Cereal Grains and Pasta) is a nutritious food. is a good source of Manganese (44% Daily Value); is a good source of Iron (21% Daily Value).

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Sodium	3 mg	0.1%
Potassium	131 mg	2.8%
Calcium	20 mg	1.5%
Magnesium	30.70 mg	7.3%
Phosphorus	104 mg	8.3%
Iron	3.83 mg	21.3%
Zinc	0.76 mg	6.9%
Copper	0.12 mg	13.0%
Manganese	1 mg	43.5%