FLOUR, ALL PURPOSE (ENRICHED) (UNBLEACHED)

Name: FLOUR, ALL PURPOSE (ENRICHED) (UNBLEACHED) Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 789944

Cereal Grains and Pasta

FLOUR, ALL PURPOSE (ENRICHED) (UNBLEACHED) (Cereal Grains and Pasta) is a nutrient-dense food. is a good source of Manganese (27% Daily Value); is a good source of Iron (24% Daily Value); is a good source of Copper (22% Daily Value).

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta Protein 🩸 Cereal Grains and Pasta Iron 🦴 Cereal Grains and Pasta Calcium 🍊 Cereal Grains and Pasta Vitamin C 🌾 Cereal Grains and Pasta Dietary Fiber ⚡ Cereal Grains and Pasta Potassium 👁️ Cereal Grains and Pasta Vitamin A 💪 Cereal Grains and Pasta Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Sodium	3 mg	0.1%
Potassium	126 mg	2.7%
Calcium	17 mg	1.3%
Magnesium	33.50 mg	8.0%
Phosphorus	119 mg	9.5%
Iron	4.28 mg	23.8%
Zinc	0.90 mg	8.2%
Copper	0.20 mg	22.2%
Manganese	0.63 mg	27.2%