FLOUR, ALL PURPOSE (UNENRICHED) (UNBLEACHED) (ORGANIC)

Name: FLOUR, ALL PURPOSE (UNENRICHED) (UNBLEACHED) (ORGANIC) Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 789955

Cereal Grains and Pasta

FLOUR, ALL PURPOSE (UNENRICHED) (UNBLEACHED) (ORGANIC) (Cereal Grains and Pasta) is a nutrient-dense food. is an excellent source of Manganese (60% Daily Value); is a good source of Copper (43% Daily Value); is a good source of Zinc (20% Daily Value).

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Cereal Grains and Pasta Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Sodium	3 mg	0.1%
Potassium	208 mg	4.4%
Calcium	29 mg	2.2%
Magnesium	32.80 mg	7.8%
Phosphorus	172 mg	13.8%
Iron	1.61 mg	8.9%
Zinc	2.22 mg	20.2%
Copper	0.39 mg	43.1%
Manganese	1.38 mg	60.0%