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FLOUR, ALL PURPOSE (UNENRICHED) (UNBLEACHED) (ORGANIC)

FDC ID: 789977

Cereal Grains and Pasta

FLOUR, ALL PURPOSE (UNENRICHED) (UNBLEACHED) (ORGANIC) (Cereal Grains and Pasta) is a nutritious food. is a good source of Manganese (32% Daily Value); provides Copper (18% Daily Value).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta Protein🩸 Cereal Grains and Pasta Iron🦴 Cereal Grains and Pasta Calcium🍊 Cereal Grains and Pasta Vitamin C🌾 Cereal Grains and Pasta Dietary Fiber⚡ Cereal Grains and Pasta Potassium👁️ Cereal Grains and Pasta Vitamin A💪 Cereal Grains and Pasta MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium3 mg
0.1%
Potassium142 mg
3.0%
Calcium21 mg
1.6%
Magnesium33.60 mg
8.0%
Phosphorus127 mg
10.2%
Iron1.05 mg
5.8%
Zinc0.94 mg
8.5%
Copper0.16 mg
18.2%
Manganese0.73 mg
31.6%
PR

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)