FLOUR, BREAD, WHITE (ENRICHED) (UNBLEACHED)

Name: FLOUR, BREAD, WHITE (ENRICHED) (UNBLEACHED) Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 790089

Cereal Grains and Pasta

FLOUR, BREAD, WHITE (ENRICHED) (UNBLEACHED) (Cereal Grains and Pasta) is a nutrient-dense food. is a good source of Manganese (36% Daily Value); is a good source of Iron (32% Daily Value); is a good source of Copper (24% Daily Value).

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Cereal Grains and Pasta Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Sodium	3 mg	0.1%
Potassium	122 mg	2.6%
Calcium	17 mg	1.3%
Magnesium	39.90 mg	9.5%
Phosphorus	132 mg	10.6%
Iron	5.81 mg	32.3%
Zinc	1.24 mg	11.3%
Copper	0.21 mg	23.7%
Manganese	0.84 mg	36.4%