FLOUR, BREAD, WHITE (ENRICHED) (UNBLEACHED)

Name: FLOUR, BREAD, WHITE (ENRICHED) (UNBLEACHED) Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 790099

Cereal Grains and Pasta

FLOUR, BREAD, WHITE (ENRICHED) (UNBLEACHED) (Cereal Grains and Pasta) is a nutrient-dense food. is a good source of Iron (31% Daily Value); is a good source of Manganese (22% Daily Value); provides Copper (19% Daily Value).

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Sodium	3 mg	0.1%
Potassium	127 mg	2.7%
Calcium	17 mg	1.3%
Magnesium	32.70 mg	7.8%
Phosphorus	118 mg	9.4%
Iron	5.51 mg	30.6%
Zinc	0.92 mg	8.4%
Copper	0.17 mg	18.8%
Manganese	0.52 mg	22.5%