FLOUR, BREAD, WHITE (ENRICHED) (UNBLEACHED)

Name: FLOUR, BREAD, WHITE (ENRICHED) (UNBLEACHED) Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 790119

Cereal Grains and Pasta

FLOUR, BREAD, WHITE (ENRICHED) (UNBLEACHED) (Cereal Grains and Pasta) is a nutrient-dense food. is a good source of Iron (32% Daily Value); is a good source of Manganese (29% Daily Value); is a good source of Copper (24% Daily Value).

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Cereal Grains and Pasta Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Sodium	3 mg	0.1%
Potassium	118 mg	2.5%
Calcium	15 mg	1.2%
Magnesium	36.80 mg	8.8%
Phosphorus	126 mg	10.1%
Iron	5.70 mg	31.7%
Zinc	1.04 mg	9.5%
Copper	0.21 mg	23.8%
Manganese	0.67 mg	29.3%