FLOUR, BREAD, WHITE (ENRICHED) (UNBLEACHED)

Name: FLOUR, BREAD, WHITE (ENRICHED) (UNBLEACHED) Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 790129

Cereal Grains and Pasta

FLOUR, BREAD, WHITE (ENRICHED) (UNBLEACHED) (Cereal Grains and Pasta) is a nutrient-dense food. is a good source of Manganese (43% Daily Value); is a good source of Iron (31% Daily Value); is a good source of Copper (22% Daily Value).

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Cereal Grains and Pasta Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Sodium	3 mg	0.1%
Potassium	140 mg	3.0%
Calcium	18 mg	1.4%
Magnesium	36.30 mg	8.6%
Phosphorus	130 mg	10.4%
Iron	5.57 mg	30.9%
Zinc	1.11 mg	10.1%
Copper	0.20 mg	21.8%
Manganese	0.99 mg	43.0%