FLOUR, BREAD, WHITE (ENRICHED) (UNBLEACHED)

Name: FLOUR, BREAD, WHITE (ENRICHED) (UNBLEACHED) Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 790139

Cereal Grains and Pasta

FLOUR, BREAD, WHITE (ENRICHED) (UNBLEACHED) (Cereal Grains and Pasta) is a nutrient-dense food. is a good source of Manganese (35% Daily Value); is a good source of Iron (32% Daily Value); is a good source of Copper (23% Daily Value).

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Cereal Grains and Pasta Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Sodium	0 mg	0.0%
Potassium	126 mg	2.7%
Calcium	28 mg	2.2%
Magnesium	38.10 mg	9.1%
Phosphorus	123 mg	9.8%
Iron	5.83 mg	32.4%
Zinc	1.18 mg	10.7%
Copper	0.21 mg	23.1%
Manganese	0.81 mg	35.4%