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FLOUR, RICE, WHITE

FDC ID: 790161

Cereal Grains and Pasta

FLOUR, RICE, WHITE (Cereal Grains and Pasta) is a nutritious food. is a good source of Copper (40% Daily Value); is a good source of Manganese (39% Daily Value).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta Protein🩸 Cereal Grains and Pasta Iron🦴 Cereal Grains and Pasta Calcium🍊 Cereal Grains and Pasta Vitamin C🌾 Cereal Grains and Pasta Dietary Fiber⚡ Cereal Grains and Pasta Potassium👁️ Cereal Grains and Pasta Vitamin A💪 Cereal Grains and Pasta MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium3 mg
0.1%
Potassium92 mg
2.0%
Calcium5 mg
0.4%
Magnesium27.20 mg
6.5%
Phosphorus105 mg
8.4%
Iron0.70 mg
3.9%
Zinc1.54 mg
14.0%
Copper0.36 mg
39.7%
Manganese0.91 mg
39.3%
PR

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)