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FLOUR, CORN, YELLOW (FINE MEAL) (ENRICHED)
FDC ID: 790229
Cereal Grains and Pasta
FLOUR, CORN, YELLOW (FINE MEAL) (ENRICHED) (Cereal Grains and Pasta) is a nutritious food. is a good source of Iron (43% Daily Value); provides Manganese (15% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 0 mg | 0.0% | |
| Potassium | 204 mg | 4.3% | |
| Calcium | 0 mg | 0.0% | |
| Magnesium | 51.80 mg | 12.3% | |
| Phosphorus | 158 mg | 12.6% | |
| Iron | 7.79 mg | 43.3% | |
| Zinc | 0.96 mg | 8.7% | |
| Copper | 0.13 mg | 14.3% | |
| Manganese | 0.35 mg | 15.2% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)