Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
FDC ID: 168972
At a glance
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder is a high-calorie food in the Baby Foods category, providing 501 kcal per 100g. Each 100g supplies 12.5g of protein, 25.6g of fat, 55.6g of carbohydrates. It is an especially good source of manganese (2391% of the Daily Value), pantothenic acid (1600% of the Daily Value), vitamin b12 (71% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
501
kcal
Protein
12.5
g
Total Fat
25.6
g
Total Carbohydrate
55.6
g
Dietary Fiber
0
g
Nutrition profile of Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder provides about 501 kcal per 100g, a high energy density. Nutritionally it is a solid protein source, high in fat, carbohydrate-dense.
Key nutrients and what they do
- Manganese 2391%supports bone formation and enzymes in carbohydrate/fat metabolism
- Vitamin B12 71%is essential for red blood cell formation and nerve function
- Vitamin A 51%maintains vision, skin and mucous membranes and acts as an antioxidant
- Iron 50%forms hemoglobin in red blood cells to carry oxygen through the body
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people on plant-based diets or concerned about anemia
- ✓people focused on eye, skin and mucosal health
- ✓people prone to anemia, menstruating women, and endurance athletes
- ✓people focused on skin, immunity or iron absorption
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 501 kcal | 142 kcal |
| Protein | 12.5 g | 3.5 g |
| Fat | 25.6 g | 7.3 g |
| Carbs | 55.6 g | 15.8 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 501 kcal | 25.1% | |
| Water | 2.90 g | — | |
| Protein | 12.50 g | 25.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 25.60 g | 32.8% | |
| Total Carbohydrate | 55.60 g | 20.2% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 200 mg | 8.7% | |
| Potassium | 581 mg | 12.4% | |
| Calcium | 526 mg | 40.5% | |
| Magnesium | 55 mg | 13.1% | |
| Phosphorus | 316 mg | 25.3% | |
| Iron | 9 mg | 50.0% | |
| Zinc | 4.50 mg | 40.9% | |
| Copper | 0.40 mg | 44.6% | |
| Manganese | 55 mg | 2391.3% | |
| Selenium | 15 μg | 27.3% | |
| Retinol | 455 μg | — | |
| Vitamin A | 455 μgRAE | 50.6% | |
| Vitamin D | 7.50 μg | 37.5% | |
| Vitamin E | 6.75 mg | 45.0% | |
| Thiamin | 0.30 mg | 25.1% | |
| Riboflavin | 0.47 mg | 36.2% | |
| Niacin | 5.26 mg | 32.9% | |
| Vitamin B6 | 0.30 mg | 17.7% | |
| Vitamin B12 | 1.70 μg | 70.8% | |
| Folate | 80 μg | 20.0% | |
| Pantothenic Acid | 80 mg | 1600.0% | |
| Vitamin C | 45 mg | 50.0% |
Frequently Asked Questions
How many calories does 100g of Infant formula, GERBER, GOOD START 2 SOY, with iron, powder have?
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder has 501 kcal (calories) per 100g.
How much protein, fat, and carbs are in Infant formula, GERBER, GOOD START 2 SOY, with iron, powder?
Per 100g, Infant formula, GERBER, GOOD START 2 SOY, with iron, powder provides 12.5g protein, 25.6g fat, 55.6g carbohydrates.
What nutrients is Infant formula, GERBER, GOOD START 2 SOY, with iron, powder high in?
Per 100g, Infant formula, GERBER, GOOD START 2 SOY, with iron, powder is a notable source of Manganese (about 2391% of the Daily Value), Pantothenic Acid (about 1600% of the Daily Value), Vitamin B12 (about 71% of the Daily Value).
What is the source of this nutrition data for Infant formula, GERBER, GOOD START 2 SOY, with iron, powder?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)