Babyfood, juice, apple-sweet potato

Name: Babyfood, juice, apple-sweet potato Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 169042

Baby Foods

At a glance

Babyfood, juice, apple-sweet potato is a low-calorie food in the Baby Foods category, providing 47 kcal per 100g. Each 100g supplies 0.3g of protein, 0.1g of fat, 11.4g of carbohydrates. It is an especially good source of vitamin a (17% of the Daily Value), total carbohydrate (4% of the Daily Value), vitamin b6 (4% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

kcal

Protein

0.3

Total Fat

0.1

Total Carbohydrate

11.4

Dietary Fiber

0.5

Nutrition profile of Babyfood, juice, apple-sweet potato

Babyfood, juice, apple-sweet potato provides about 47 kcal per 100g, a low energy density.

Key nutrients and what they do

Vitamin A 17%maintains vision, skin and mucous membranes and acts as an antioxidant
Copper 4%aids iron use and the formation of red blood cells and collagen
Potassium 3%helps excrete excess sodium and regulates blood pressure and fluid balance
Vitamin E 2%works as an antioxidant that protects cell membranes from oxidation

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people managing weight who still want nutrient density

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Products & books related to Babyfood, juice, apple-sweet potato

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin A Supplement

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Supports vision, immune function, and skin cell turnover. Beta-carotene form is safer than preformed retinol.

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Eye Health Nutrition Guide

Nutrition Science

How carotenoids, vitamin A, and antioxidants protect vision and prevent macular degeneration.

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	47 kcal	13 kcal
Protein	0.3 g	0.1 g
Fat	0.1 g	0.0 g
Carbs	11.4 g	3.2 g
Fiber	0.5 g	0.1 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Baby Foods Rankings

🥩 Baby Foods Protein 🩸 Baby Foods Iron 🦴 Baby Foods Calcium 🍊 Baby Foods Vitamin C 🌾 Baby Foods Dietary Fiber ⚡ Baby Foods Potassium 👁️ Baby Foods Vitamin A 💪 Baby Foods Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	47 kcal	2.4%
Water	87.90 g	—
Protein	0.30 g	0.6%
Cholesterol	0 mg	0.0%
Total Fat	0.10 g	0.1%
Total Carbohydrate	11.40 g	4.1%
Dietary Fiber	0.50 g	1.8%
Sodium	5 mg	0.2%
Potassium	137 mg	2.9%
Calcium	15 mg	1.2%
Magnesium	7 mg	1.7%
Phosphorus	14 mg	1.1%
Iron	0.30 mg	1.7%
Zinc	0.08 mg	0.7%
Copper	0.03 mg	3.6%
Selenium	0.10 μg	0.2%
Retinol	0 μg	—
Vitamin A	154 μgRAE	17.1%
Vitamin D	0 μg	0.0%
Vitamin E	0.34 mg	2.3%
Thiamin	0.01 mg	0.8%
Riboflavin	0.03 mg	2.3%
Niacin	0.10 mg	0.6%
Vitamin B6	0.07 mg	4.1%
Vitamin B12	0 μg	0.0%
Folate	3 μg	0.8%
Pantothenic Acid	0 mg	0.0%
Vitamin C	0.70 mg	0.8%

Frequently Asked Questions

How many calories are in Babyfood, juice, apple-sweet potato per 100g?

Babyfood, juice, apple-sweet potato has 47 kcal (calories) per 100g.

What are the macros in Babyfood, juice, apple-sweet potato?

Per 100g, Babyfood, juice, apple-sweet potato provides 0.3g protein, 0.1g fat, 11.4g carbohydrates.

What vitamins and minerals does Babyfood, juice, apple-sweet potato provide?

Per 100g, Babyfood, juice, apple-sweet potato is a notable source of Vitamin A (about 17% of the Daily Value).

Is Babyfood, juice, apple-sweet potato low in calories?

Yes — Babyfood, juice, apple-sweet potato has 47 kcal per 100g, while still providing Vitamin A (about 17% of the Daily Value).

What is the source of this nutrition data for Babyfood, juice, apple-sweet potato?

These per-100g values come from USDA FoodData Central (public domain).

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