Babyfood, juice, orange-carrot
FDC ID: 169043
At a glance
Babyfood, juice, orange-carrot is a low-calorie food in the Baby Foods category, providing 43 kcal per 100g. Each 100g supplies 0.5g of protein, 0.1g of fat, 9.9g of carbohydrates. It is an especially good source of vitamin a (10% of the Daily Value), folate (10% of the Daily Value), thiamin (5% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
43
kcal
Protein
0.5
g
Total Fat
0.1
g
Total Carbohydrate
9.9
g
Dietary Fiber
0.4
g
Nutrition profile of Babyfood, juice, orange-carrot
Babyfood, juice, orange-carrot provides about 43 kcal per 100g, a low energy density.
Key nutrients and what they do
- Vitamin A 10%maintains vision, skin and mucous membranes and acts as an antioxidant
- Folate 10%supports cell division, DNA synthesis and red blood cell formation
- Thiamin 5%helps convert carbohydrates into energy and supports nerve function
- Copper 5%aids iron use and the formation of red blood cells and collagen
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 43 kcal | 12 kcal |
| Protein | 0.5 g | 0.1 g |
| Fat | 0.1 g | 0.0 g |
| Carbs | 9.9 g | 2.8 g |
| Fiber | 0.4 g | 0.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 43 kcal | 2.2% | |
| Water | 89.10 g | — | |
| Protein | 0.50 g | 1.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.10 g | 0.1% | |
| Total Carbohydrate | 9.90 g | 3.6% | |
| Dietary Fiber | 0.40 g | 1.4% | |
| Sodium | 10 mg | 0.4% | |
| Potassium | 174 mg | 3.7% | |
| Calcium | 16 mg | 1.2% | |
| Magnesium | 10 mg | 2.4% | |
| Phosphorus | 19 mg | 1.5% | |
| Iron | 0.20 mg | 1.1% | |
| Zinc | 0.07 mg | 0.6% | |
| Copper | 0.04 mg | 4.9% | |
| Selenium | 0.10 μg | 0.2% | |
| Retinol | 0 μg | — | |
| Vitamin A | 94 μgRAE | 10.4% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.29 mg | 1.9% | |
| Thiamin | 0.06 mg | 5.0% | |
| Riboflavin | 0.05 mg | 3.8% | |
| Niacin | 0.21 mg | 1.3% | |
| Vitamin B6 | 0.05 mg | 2.9% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 39 μg | 9.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 1.50 mg | 1.7% |
Frequently Asked Questions
How many calories does 100g of Babyfood, juice, orange-carrot have?
Babyfood, juice, orange-carrot has 43 kcal (calories) per 100g.
How much protein, fat, and carbs are in Babyfood, juice, orange-carrot?
Per 100g, Babyfood, juice, orange-carrot provides 0.5g protein, 0.1g fat, 9.9g carbohydrates.
What nutrients is Babyfood, juice, orange-carrot high in?
Per 100g, Babyfood, juice, orange-carrot is a notable source of Vitamin A (about 10% of the Daily Value).
Is Babyfood, juice, orange-carrot low in calories?
Yes — Babyfood, juice, orange-carrot has 43 kcal per 100g, while still providing Vitamin A (about 10% of the Daily Value).
What is the source of this nutrition data for Babyfood, juice, orange-carrot?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)