Babyfood, carrots, toddler
FDC ID: 169871
At a glance
Babyfood, carrots, toddler is a low-calorie food in the Baby Foods category, providing 21 kcal per 100g. Each 100g supplies 0.6g of protein, 0.3g of fat, 5.2g of carbohydrates. It is an especially good source of vitamin a (82% of the Daily Value), copper (9% of the Daily Value), vitamin c (9% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
21
kcal
Protein
0.6
g
Total Fat
0.3
g
Total Carbohydrate
5.2
g
Dietary Fiber
2.3
g
Nutrition profile of Babyfood, carrots, toddler
Babyfood, carrots, toddler provides about 21 kcal per 100g, a low energy density.
Key nutrients and what they do
- Vitamin A 82%maintains vision, skin and mucous membranes and acts as an antioxidant
- Copper 9%aids iron use and the formation of red blood cells and collagen
- Vitamin C 9%aids collagen formation and iron absorption and is a strong antioxidant
- Dietary Fiber 8%supports gut health and slows post-meal blood-sugar spikes
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
- ✓people focused on eye, skin and mucosal health
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 21 kcal | 6 kcal |
| Protein | 0.6 g | 0.2 g |
| Fat | 0.3 g | 0.1 g |
| Carbs | 5.2 g | 1.5 g |
| Fiber | 2.3 g | 0.7 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 21 kcal | 1.1% | |
| Water | 93.50 g | — | |
| Protein | 0.60 g | 1.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.30 g | 0.4% | |
| Total Carbohydrate | 5.23 g | 1.9% | |
| Dietary Fiber | 2.30 g | 8.2% | |
| Sodium | 48 mg | 2.1% | |
| Potassium | 129 mg | 2.7% | |
| Calcium | 19 mg | 1.5% | |
| Magnesium | 6 mg | 1.4% | |
| Phosphorus | 21 mg | 1.7% | |
| Iron | 0.20 mg | 1.1% | |
| Zinc | 0.20 mg | 1.8% | |
| Copper | 0.08 mg | 9.0% | |
| Selenium | 0.80 μg | 1.5% | |
| Retinol | 0 μg | — | |
| Vitamin A | 736 μgRAE | 81.8% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.59 mg | 3.9% | |
| Thiamin | 0.02 mg | 1.7% | |
| Riboflavin | 0.03 mg | 2.3% | |
| Niacin | 0.25 mg | 1.6% | |
| Vitamin B6 | 0.05 mg | 2.9% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 7 μg | 1.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 7.90 mg | 8.8% |
Frequently Asked Questions
How many calories are in Babyfood, carrots, toddler per 100g?
Babyfood, carrots, toddler has 21 kcal (calories) per 100g.
What are the macros in Babyfood, carrots, toddler?
Per 100g, Babyfood, carrots, toddler provides 0.6g protein, 0.3g fat, 5.2g carbohydrates.
What vitamins and minerals does Babyfood, carrots, toddler provide?
Per 100g, Babyfood, carrots, toddler is a notable source of Vitamin A (about 82% of the Daily Value).
Is Babyfood, carrots, toddler low in calories?
Yes — Babyfood, carrots, toddler has 21 kcal per 100g, while still providing Vitamin A (about 82% of the Daily Value).
What is the source of this nutrition data for Babyfood, carrots, toddler?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)