Babyfood, dessert, banana pudding, strained
FDC ID: 169872
At a glance
Babyfood, dessert, banana pudding, strained is a moderate-calorie food in the Baby Foods category, providing 68 kcal per 100g. Each 100g supplies 1g of protein, 0.8g of fat, 14.1g of carbohydrates. It is an especially good source of cholesterol (10% of the Daily Value), vitamin b6 (8% of the Daily Value), total carbohydrate (5% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
68
kcal
Protein
1
g
Total Fat
0.8
g
Total Carbohydrate
14.1
g
Dietary Fiber
0.8
g
Nutrition profile of Babyfood, dessert, banana pudding, strained
Babyfood, dessert, banana pudding, strained provides about 68 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Riboflavin 5%supports fat and carbohydrate metabolism and skin/mucosal health
- Copper 4%aids iron use and the formation of red blood cells and collagen
- Dietary Fiber 3%supports gut health and slows post-meal blood-sugar spikes
- Phosphorus 3%builds bones and teeth and supports energy storage and use
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 68 kcal | 19 kcal |
| Protein | 1 g | 0.3 g |
| Fat | 0.8 g | 0.2 g |
| Carbs | 14.1 g | 4.0 g |
| Fiber | 0.8 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 68 kcal | 3.4% | |
| Water | 83.50 g | — | |
| Protein | 1 g | 2.0% | |
| Cholesterol | 29 mg | 9.7% | |
| Total Fat | 0.80 g | 1.0% | |
| Total Carbohydrate | 14.14 g | 5.1% | |
| Dietary Fiber | 0.80 g | 2.9% | |
| Sodium | 54 mg | 2.3% | |
| Potassium | 90 mg | 1.9% | |
| Calcium | 11 mg | 0.8% | |
| Magnesium | 5 mg | 1.2% | |
| Phosphorus | 34 mg | 2.7% | |
| Iron | 0.30 mg | 1.7% | |
| Zinc | 0.12 mg | 1.1% | |
| Copper | 0.04 mg | 4.4% | |
| Selenium | 1.10 μg | 2.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 1 μgRAE | 0.1% | |
| Vitamin D | 0.10 μg | 0.5% | |
| Vitamin E | 0.07 mg | 0.5% | |
| Thiamin | 0.01 mg | 0.8% | |
| Riboflavin | 0.06 mg | 4.6% | |
| Niacin | 0.16 mg | 1.0% | |
| Vitamin B6 | 0.13 mg | 7.6% | |
| Vitamin B12 | 0.01 μg | 0.4% | |
| Folate | 6 μg | 1.5% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.20 mg | 0.2% |
Frequently Asked Questions
How many calories does 100g of Babyfood, dessert, banana pudding, strained have?
Babyfood, dessert, banana pudding, strained has 68 kcal (calories) per 100g.
How much protein, fat, and carbs are in Babyfood, dessert, banana pudding, strained?
Per 100g, Babyfood, dessert, banana pudding, strained provides 1g protein, 0.8g fat, 14.1g carbohydrates.
What is the source of this nutrition data for Babyfood, dessert, banana pudding, strained?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)