Babyfood, fruit, tutti frutti, junior
FDC ID: 169874
At a glance
Babyfood, fruit, tutti frutti, junior is a moderate-calorie food in the Baby Foods category, providing 69 kcal per 100g. Each 100g supplies 0.4g of protein, 0.4g of fat, 16g of carbohydrates. It is an especially good source of copper (22% of the Daily Value), total carbohydrate (6% of the Daily Value), cholesterol (5% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
69
kcal
Protein
0.4
g
Total Fat
0.4
g
Total Carbohydrate
16
g
Dietary Fiber
0.4
g
Nutrition profile of Babyfood, fruit, tutti frutti, junior
Babyfood, fruit, tutti frutti, junior provides about 69 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Copper 22%aids iron use and the formation of red blood cells and collagen
- Thiamin 3%helps convert carbohydrates into energy and supports nerve function
- Phosphorus 2%builds bones and teeth and supports energy storage and use
- Iron 2%forms hemoglobin in red blood cells to carry oxygen through the body
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 69 kcal | 20 kcal |
| Protein | 0.4 g | 0.1 g |
| Fat | 0.4 g | 0.1 g |
| Carbs | 16 g | 4.5 g |
| Fiber | 0.4 g | 0.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 69 kcal | 3.5% | |
| Water | 82.90 g | — | |
| Protein | 0.40 g | 0.8% | |
| Cholesterol | 15 mg | 5.0% | |
| Total Fat | 0.40 g | 0.5% | |
| Total Carbohydrate | 16 g | 5.8% | |
| Dietary Fiber | 0.40 g | 1.4% | |
| Sodium | 17 mg | 0.7% | |
| Potassium | 47 mg | 1.0% | |
| Calcium | 14 mg | 1.1% | |
| Magnesium | 4 mg | 1.0% | |
| Phosphorus | 28 mg | 2.2% | |
| Iron | 0.30 mg | 1.7% | |
| Zinc | 0.19 mg | 1.7% | |
| Copper | 0.20 mg | 22.2% | |
| Selenium | 0.40 μg | 0.7% | |
| Retinol | 0 μg | — | |
| Vitamin A | 10 μgRAE | 1.1% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.15 mg | 1.0% | |
| Thiamin | 0.03 mg | 2.5% | |
| Riboflavin | 0.02 mg | 1.5% | |
| Niacin | 0.08 mg | 0.5% | |
| Vitamin B6 | 0.02 mg | 1.2% | |
| Vitamin B12 | 0.01 μg | 0.4% | |
| Folate | 3 μg | 0.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.60 mg | 0.7% |
Frequently Asked Questions
How many calories does 100g of Babyfood, fruit, tutti frutti, junior have?
Babyfood, fruit, tutti frutti, junior has 69 kcal (calories) per 100g.
How much protein, fat, and carbs are in Babyfood, fruit, tutti frutti, junior?
Per 100g, Babyfood, fruit, tutti frutti, junior provides 0.4g protein, 0.4g fat, 16g carbohydrates.
What nutrients is Babyfood, fruit, tutti frutti, junior high in?
Per 100g, Babyfood, fruit, tutti frutti, junior is a notable source of Copper (about 22% of the Daily Value).
What is the source of this nutrition data for Babyfood, fruit, tutti frutti, junior?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)