Babyfood, fruit, bananas and pineapple with tapioca, strained

Name: Babyfood, fruit, bananas and pineapple with tapioca, strained Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 170954

Baby Foods

At a glance

Babyfood, fruit, bananas and pineapple with tapioca, strained is a moderate-calorie food in the Baby Foods category, providing 65 kcal per 100g. Each 100g supplies 0.2g of protein, 0g of fat, 17.8g of carbohydrates. It is an especially good source of total carbohydrate (7% of the Daily Value), dietary fiber (6% of the Daily Value), vitamin b6 (5% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

kcal

Protein

0.2

Total Fat

Total Carbohydrate

17.8

Dietary Fiber

1.6

Nutrition profile of Babyfood, fruit, bananas and pineapple with tapioca, strained

Babyfood, fruit, bananas and pineapple with tapioca, strained provides about 65 kcal per 100g, a moderate energy density.

Key nutrients and what they do

Dietary Fiber 6%supports gut health and slows post-meal blood-sugar spikes
Folate 5%supports cell division, DNA synthesis and red blood cell formation
Copper 4%aids iron use and the formation of red blood cells and collagen
Thiamin 2%helps convert carbohydrates into energy and supports nerve function

※ % daily value is per 100g against adult reference intakes.

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	65 kcal	18 kcal
Protein	0.2 g	0.1 g
Fat	0 g	0 g
Carbs	17.8 g	5.0 g
Fiber	1.6 g	0.5 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Baby Foods Rankings

🥩 Baby Foods Protein 🩸 Baby Foods Iron 🦴 Baby Foods Calcium 🍊 Baby Foods Vitamin C 🌾 Baby Foods Dietary Fiber ⚡ Baby Foods Potassium 👁️ Baby Foods Vitamin A 💪 Baby Foods Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	65 kcal	3.3%
Water	81.70 g	—
Protein	0.20 g	0.4%
Cholesterol	0 mg	0.0%
Total Fat	0 g	0.0%
Total Carbohydrate	17.80 g	6.5%
Dietary Fiber	1.60 g	5.7%
Sodium	0 mg	0.0%
Potassium	68 mg	1.4%
Calcium	7 mg	0.5%
Magnesium	6 mg	1.4%
Phosphorus	5 mg	0.4%
Iron	0.23 mg	1.3%
Zinc	0.04 mg	0.4%
Copper	0.04 mg	4.3%
Selenium	0.60 μg	1.1%
Retinol	0 μg	—
Vitamin A	3 μgRAE	0.3%
Vitamin D	0 μg	0.0%
Vitamin E	0.06 mg	0.4%
Thiamin	0.02 mg	1.6%
Riboflavin	0.02 mg	1.5%
Niacin	0.17 mg	1.1%
Vitamin B6	0.08 mg	4.8%
Vitamin B12	0 μg	0.0%
Folate	18 μg	4.5%
Pantothenic Acid	0 mg	0.0%
Vitamin C	0.60 mg	0.7%

Frequently Asked Questions

How many calories are in Babyfood, fruit, bananas and pineapple with tapioca, strained per 100g?

Babyfood, fruit, bananas and pineapple with tapioca, strained has 65 kcal (calories) per 100g.

What are the macros in Babyfood, fruit, bananas and pineapple with tapioca, strained?

Per 100g, Babyfood, fruit, bananas and pineapple with tapioca, strained provides 0.2g protein, 0g fat, 17.8g carbohydrates.

What is the source of this nutrition data for Babyfood, fruit, bananas and pineapple with tapioca, strained?

These per-100g values come from USDA FoodData Central (public domain).

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Dietary Fiber-Rich Foods Vitamin B6-Rich Foods Folate-Rich Foods