Babyfood, fruit, bananas with apples and pears, strained
FDC ID: 170956
At a glance
Babyfood, fruit, bananas with apples and pears, strained is a moderate-calorie food in the Baby Foods category, providing 83 kcal per 100g. Each 100g supplies 0.9g of protein, 0.2g of fat, 19.3g of carbohydrates. It is an especially good source of vitamin b6 (17% of the Daily Value), copper (9% of the Daily Value), total carbohydrate (7% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
83
kcal
Protein
0.9
g
Total Fat
0.2
g
Total Carbohydrate
19.3
g
Dietary Fiber
1.4
g
Nutrition profile of Babyfood, fruit, bananas with apples and pears, strained
Babyfood, fruit, bananas with apples and pears, strained provides about 83 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Copper 9%aids iron use and the formation of red blood cells and collagen
- Magnesium 6%supports hundreds of enzyme reactions, energy metabolism and muscle function
- Dietary Fiber 5%supports gut health and slows post-meal blood-sugar spikes
- Potassium 5%helps excrete excess sodium and regulates blood pressure and fluid balance
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 83 kcal | 24 kcal |
| Protein | 0.9 g | 0.3 g |
| Fat | 0.2 g | 0.1 g |
| Carbs | 19.3 g | 5.5 g |
| Fiber | 1.4 g | 0.4 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 83 kcal | 4.2% | |
| Water | 79 g | — | |
| Protein | 0.90 g | 1.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.22 g | 0.3% | |
| Total Carbohydrate | 19.31 g | 7.0% | |
| Dietary Fiber | 1.40 g | 5.0% | |
| Sodium | 2 mg | 0.1% | |
| Potassium | 233 mg | 5.0% | |
| Calcium | 5 mg | 0.4% | |
| Magnesium | 25 mg | 6.0% | |
| Phosphorus | 19 mg | 1.5% | |
| Iron | 0.30 mg | 1.7% | |
| Zinc | 0.10 mg | 0.9% | |
| Copper | 0.08 mg | 8.9% | |
| Manganese | 0.08 mg | 3.6% | |
| Selenium | 0.60 μg | 1.1% | |
| Retinol | 0 μg | — | |
| Vitamin A | 3 μgRAE | 0.3% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.08 mg | 0.5% | |
| Thiamin | 0.01 mg | 0.8% | |
| Riboflavin | 0.03 mg | 2.3% | |
| Niacin | 0.55 mg | 3.4% | |
| Vitamin B6 | 0.29 mg | 17.1% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 5 μg | 1.3% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.60 mg | 0.7% |
Frequently Asked Questions
How many calories are in Babyfood, fruit, bananas with apples and pears, strained per 100g?
Babyfood, fruit, bananas with apples and pears, strained has 83 kcal (calories) per 100g.
What are the macros in Babyfood, fruit, bananas with apples and pears, strained?
Per 100g, Babyfood, fruit, bananas with apples and pears, strained provides 0.9g protein, 0.2g fat, 19.3g carbohydrates.
What vitamins and minerals does Babyfood, fruit, bananas with apples and pears, strained provide?
Per 100g, Babyfood, fruit, bananas with apples and pears, strained is a notable source of Vitamin B6 (about 17% of the Daily Value).
What is the source of this nutrition data for Babyfood, fruit, bananas with apples and pears, strained?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)