Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified
FDC ID: 170967
At a glance
Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified is a moderate-calorie food in the Baby Foods category, providing 84 kcal per 100g. Each 100g supplies 0.7g of protein, 0.5g of fat, 18.8g of carbohydrates. It is an especially good source of pantothenic acid (500% of the Daily Value), iron (38% of the Daily Value), vitamin b12 (21% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
84
kcal
Protein
0.7
g
Total Fat
0.5
g
Total Carbohydrate
18.8
g
Dietary Fiber
1
g
Nutrition profile of Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified
Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified provides about 84 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Iron 38%forms hemoglobin in red blood cells to carry oxygen through the body
- Vitamin B12 21%is essential for red blood cell formation and nerve function
- Niacin 13%supports energy metabolism and skin/mucosal health
- Riboflavin 12%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people prone to anemia, menstruating women, and endurance athletes
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 84 kcal | 24 kcal |
| Protein | 0.7 g | 0.2 g |
| Fat | 0.5 g | 0.1 g |
| Carbs | 18.8 g | 5.3 g |
| Fiber | 1 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 84 kcal | 4.2% | |
| Water | 79.60 g | — | |
| Protein | 0.71 g | 1.4% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.51 g | 0.7% | |
| Total Carbohydrate | 18.79 g | 6.8% | |
| Dietary Fiber | 1 g | 3.6% | |
| Sodium | 5 mg | 0.2% | |
| Potassium | 111 mg | 2.4% | |
| Calcium | 91 mg | 7.0% | |
| Magnesium | 7 mg | 1.7% | |
| Phosphorus | 29 mg | 2.3% | |
| Iron | 6.81 mg | 37.8% | |
| Zinc | 1.01 mg | 9.2% | |
| Copper | 0.06 mg | 6.1% | |
| Selenium | 2.60 μg | 4.7% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.68 mg | 4.5% | |
| Thiamin | 0.13 mg | 10.5% | |
| Riboflavin | 0.16 mg | 12.0% | |
| Niacin | 2.02 mg | 12.6% | |
| Vitamin B6 | 0.10 mg | 5.9% | |
| Vitamin B12 | 0.51 μg | 21.3% | |
| Folate | 25 μg | 6.3% | |
| Pantothenic Acid | 25 mg | 500.0% | |
| Vitamin C | 0.30 mg | 0.3% |
Frequently Asked Questions
How many calories are in Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified per 100g?
Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified has 84 kcal (calories) per 100g.
What are the macros in Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified?
Per 100g, Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified provides 0.7g protein, 0.5g fat, 18.8g carbohydrates.
What vitamins and minerals does Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified provide?
Per 100g, Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified is a notable source of Pantothenic Acid (about 500% of the Daily Value), Iron (about 38% of the Daily Value), Vitamin B12 (about 21% of the Daily Value).
What is the source of this nutrition data for Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Baby Foods
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)