Babyfood, cereal, rice, with applesauce and bananas, strained
FDC ID: 170970
At a glance
Babyfood, cereal, rice, with applesauce and bananas, strained is a moderate-calorie food in the Baby Foods category, providing 80 kcal per 100g. Each 100g supplies 1.2g of protein, 0.4g of fat, 17.1g of carbohydrates. It is an especially good source of iron (37% of the Daily Value), riboflavin (33% of the Daily Value), niacin (25% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
80
kcal
Protein
1.2
g
Total Fat
0.4
g
Total Carbohydrate
17.1
g
Dietary Fiber
1
g
Nutrition profile of Babyfood, cereal, rice, with applesauce and bananas, strained
Babyfood, cereal, rice, with applesauce and bananas, strained provides about 80 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Iron 37%forms hemoglobin in red blood cells to carry oxygen through the body
- Riboflavin 33%supports fat and carbohydrate metabolism and skin/mucosal health
- Niacin 25%supports energy metabolism and skin/mucosal health
- Thiamin 22%helps convert carbohydrates into energy and supports nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people prone to anemia, menstruating women, and endurance athletes
- ✓people focused on skin and mucosal condition
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 80 kcal | 23 kcal |
| Protein | 1.2 g | 0.3 g |
| Fat | 0.4 g | 0.1 g |
| Carbs | 17.1 g | 4.8 g |
| Fiber | 1 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 80 kcal | 4.0% | |
| Water | 81 g | — | |
| Protein | 1.20 g | 2.4% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.40 g | 0.5% | |
| Total Carbohydrate | 17.10 g | 6.2% | |
| Dietary Fiber | 1 g | 3.6% | |
| Sodium | 4 mg | 0.2% | |
| Potassium | 28 mg | 0.6% | |
| Calcium | 17 mg | 1.3% | |
| Magnesium | 3 mg | 0.7% | |
| Phosphorus | 12 mg | 1.0% | |
| Iron | 6.73 mg | 37.4% | |
| Zinc | 0.08 mg | 0.7% | |
| Copper | 0.05 mg | 5.7% | |
| Selenium | 2.10 μg | 3.8% | |
| Retinol | 0 μg | — | |
| Vitamin A | 1 μgRAE | 0.1% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.04 mg | 0.3% | |
| Thiamin | 0.26 mg | 21.7% | |
| Riboflavin | 0.42 mg | 32.5% | |
| Niacin | 4.02 mg | 25.1% | |
| Vitamin B6 | 0.23 mg | 13.8% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 3 μg | 0.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.20 mg | 0.2% |
Frequently Asked Questions
How many calories are in Babyfood, cereal, rice, with applesauce and bananas, strained per 100g?
Babyfood, cereal, rice, with applesauce and bananas, strained has 80 kcal (calories) per 100g.
What are the macros in Babyfood, cereal, rice, with applesauce and bananas, strained?
Per 100g, Babyfood, cereal, rice, with applesauce and bananas, strained provides 1.2g protein, 0.4g fat, 17.1g carbohydrates.
What vitamins and minerals does Babyfood, cereal, rice, with applesauce and bananas, strained provide?
Per 100g, Babyfood, cereal, rice, with applesauce and bananas, strained is a notable source of Iron (about 37% of the Daily Value), Riboflavin (about 33% of the Daily Value), Niacin (about 25% of the Daily Value).
What is the source of this nutrition data for Babyfood, cereal, rice, with applesauce and bananas, strained?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)