Babyfood, cookies
FDC ID: 170975
At a glance
Babyfood, cookies is a high-calorie food in the Baby Foods category, providing 433 kcal per 100g. Each 100g supplies 11.8g of protein, 13.2g of fat, 67.1g of carbohydrates. It is an especially good source of pantothenic acid (1480% of the Daily Value), vitamin b6 (347% of the Daily Value), riboflavin (248% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
433
kcal
Protein
11.8
g
Total Fat
13.2
g
Total Carbohydrate
67.1
g
Dietary Fiber
0.2
g
Nutrition profile of Babyfood, cookies
Babyfood, cookies provides about 433 kcal per 100g, a high energy density. Nutritionally it is a solid protein source, carbohydrate-dense.
Key nutrients and what they do
- Riboflavin 248%supports fat and carbohydrate metabolism and skin/mucosal health
- Thiamin 122%helps convert carbohydrates into energy and supports nerve function
- Niacin 100%supports energy metabolism and skin/mucosal health
- Selenium 31%is part of antioxidant enzymes that protect cells from oxidation
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on skin and mucosal condition
- ✓people on carb-heavy diets or who tire easily
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 433 kcal | 123 kcal |
| Protein | 11.8 g | 3.3 g |
| Fat | 13.2 g | 3.7 g |
| Carbs | 67.1 g | 19.0 g |
| Fiber | 0.2 g | 0.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 433 kcal | 21.7% | |
| Water | 5.90 g | — | |
| Protein | 11.80 g | 23.6% | |
| Cholesterol | 12 mg | 4.0% | |
| Total Fat | 13.20 g | 16.9% | |
| Total Carbohydrate | 67.10 g | 24.4% | |
| Dietary Fiber | 0.20 g | 0.7% | |
| Sodium | 300 mg | 13.0% | |
| Potassium | 501 mg | 10.7% | |
| Calcium | 101 mg | 7.8% | |
| Magnesium | 49 mg | 11.7% | |
| Phosphorus | 179 mg | 14.3% | |
| Iron | 4.18 mg | 23.2% | |
| Zinc | 1.10 mg | 10.0% | |
| Copper | 0.07 mg | 8.2% | |
| Manganese | 0.35 mg | 15.1% | |
| Selenium | 17.20 μg | 31.3% | |
| Retinol | 6 μg | — | |
| Vitamin A | 6 μgRAE | 0.7% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.46 mg | 3.1% | |
| Thiamin | 1.46 mg | 121.6% | |
| Riboflavin | 3.23 mg | 248.4% | |
| Niacin | 15.97 mg | 99.8% | |
| Vitamin B6 | 5.90 mg | 347.0% | |
| Vitamin B12 | 0.46 μg | 19.2% | |
| Folate | 93 μg | 23.3% | |
| Pantothenic Acid | 74 mg | 1480.0% | |
| Vitamin C | 1.10 mg | 1.2% |
Frequently Asked Questions
How many calories does 100g of Babyfood, cookies have?
Babyfood, cookies has 433 kcal (calories) per 100g.
How much protein, fat, and carbs are in Babyfood, cookies?
Per 100g, Babyfood, cookies provides 11.8g protein, 13.2g fat, 67.1g carbohydrates.
What nutrients is Babyfood, cookies high in?
Per 100g, Babyfood, cookies is a notable source of Pantothenic Acid (about 1480% of the Daily Value), Vitamin B6 (about 347% of the Daily Value), Riboflavin (about 248% of the Daily Value).
What is the source of this nutrition data for Babyfood, cookies?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)