Babyfood, dessert, fruit dessert, without ascorbic acid, strained
FDC ID: 170983
At a glance
Babyfood, dessert, fruit dessert, without ascorbic acid, strained is a moderate-calorie food in the Baby Foods category, providing 59 kcal per 100g. Each 100g supplies 0.3g of protein, 0g of fat, 16g of carbohydrates. It is an especially good source of total carbohydrate (6% of the Daily Value), copper (3% of the Daily Value), energy (3% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
59
kcal
Protein
0.3
g
Total Fat
0
g
Total Carbohydrate
16
g
Dietary Fiber
0.6
g
Nutrition profile of Babyfood, dessert, fruit dessert, without ascorbic acid, strained
Babyfood, dessert, fruit dessert, without ascorbic acid, strained provides about 59 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Copper 3%aids iron use and the formation of red blood cells and collagen
- Dietary Fiber 2%supports gut health and slows post-meal blood-sugar spikes
- Potassium 2%helps excrete excess sodium and regulates blood pressure and fluid balance
- Vitamin E 2%works as an antioxidant that protects cell membranes from oxidation
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Babyfood, dessert, fruit dessert, without ascorbic acid, strained
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 59 kcal | 17 kcal |
| Protein | 0.3 g | 0.1 g |
| Fat | 0 g | 0 g |
| Carbs | 16 g | 4.5 g |
| Fiber | 0.6 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 59 kcal | 3.0% | |
| Water | 83.40 g | — | |
| Protein | 0.30 g | 0.6% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 16 g | 5.8% | |
| Dietary Fiber | 0.60 g | 2.1% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 94 mg | 2.0% | |
| Calcium | 9 mg | 0.7% | |
| Magnesium | 5 mg | 1.2% | |
| Phosphorus | 7 mg | 0.6% | |
| Iron | 0.22 mg | 1.2% | |
| Zinc | 0.04 mg | 0.4% | |
| Copper | 0.03 mg | 3.3% | |
| Selenium | 0.40 μg | 0.7% | |
| Retinol | 0 μg | — | |
| Vitamin A | 7 μgRAE | 0.8% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.29 mg | 1.9% | |
| Thiamin | 0.02 mg | 1.3% | |
| Riboflavin | 0.01 mg | 0.7% | |
| Niacin | 0.14 mg | 0.9% | |
| Vitamin B6 | 0.04 mg | 2.2% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 3 μg | 0.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 1.50 mg | 1.7% |
Frequently Asked Questions
How many calories are in Babyfood, dessert, fruit dessert, without ascorbic acid, strained per 100g?
Babyfood, dessert, fruit dessert, without ascorbic acid, strained has 59 kcal (calories) per 100g.
What are the macros in Babyfood, dessert, fruit dessert, without ascorbic acid, strained?
Per 100g, Babyfood, dessert, fruit dessert, without ascorbic acid, strained provides 0.3g protein, 0g fat, 16g carbohydrates.
What is the source of this nutrition data for Babyfood, dessert, fruit dessert, without ascorbic acid, strained?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Baby Foods
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)