Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified
FDC ID: 170990
At a glance
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified is a moderate-calorie food in the Baby Foods category, providing 92 kcal per 100g. Each 100g supplies 3.0g of protein, 3.1g of fat, 13g of carbohydrates. It is an especially good source of iron (23% of the Daily Value), vitamin b12 (12% of the Daily Value), riboflavin (9% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
92
kcal
Protein
3.0
g
Total Fat
3.1
g
Total Carbohydrate
13
g
Dietary Fiber
0.6
g
Nutrition profile of Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified provides about 92 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Iron 23%forms hemoglobin in red blood cells to carry oxygen through the body
- Vitamin B12 12%is essential for red blood cell formation and nerve function
- Riboflavin 9%supports fat and carbohydrate metabolism and skin/mucosal health
- Calcium 8%is the main mineral in bones and teeth and aids muscle and nerve function
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 92 kcal | 26 kcal |
| Protein | 3.0 g | 0.9 g |
| Fat | 3.1 g | 0.9 g |
| Carbs | 13 g | 3.7 g |
| Fiber | 0.6 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 92 kcal | 4.6% | |
| Water | 80.21 g | — | |
| Protein | 3.05 g | 6.1% | |
| Cholesterol | 10 mg | 3.3% | |
| Total Fat | 3.08 g | 3.9% | |
| Total Carbohydrate | 13 g | 4.7% | |
| Dietary Fiber | 0.60 g | 2.1% | |
| Sodium | 38 mg | 1.7% | |
| Potassium | 143 mg | 3.0% | |
| Calcium | 98 mg | 7.5% | |
| Magnesium | 15 mg | 3.6% | |
| Phosphorus | 86 mg | 6.9% | |
| Iron | 4.18 mg | 23.2% | |
| Zinc | 0.54 mg | 4.9% | |
| Copper | 0.03 mg | 3.4% | |
| Manganese | 0.06 mg | 2.8% | |
| Selenium | 2.40 μg | 4.4% | |
| Retinol | 21 μg | — | |
| Vitamin A | 22 μgRAE | 2.4% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.09 mg | 0.6% | |
| Vitamin K | 0 μg | 0.0% | |
| Thiamin | 0.05 mg | 4.0% | |
| Riboflavin | 0.12 mg | 9.2% | |
| Niacin | 0.12 mg | 0.7% | |
| Vitamin B6 | 0.04 mg | 2.1% | |
| Vitamin B12 | 0.29 μg | 12.1% | |
| Folate | 7 μg | 1.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.90 mg | 1.0% |
Frequently Asked Questions
How many calories are in Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified per 100g?
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified has 92 kcal (calories) per 100g.
What are the macros in Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified?
Per 100g, Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified provides 3.0g protein, 3.1g fat, 13g carbohydrates.
What vitamins and minerals does Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified provide?
Per 100g, Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified is a notable source of Iron (about 23% of the Daily Value), Vitamin B12 (about 12% of the Daily Value).
What is the source of this nutrition data for Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)