Babyfood, banana with mixed berries, strained
FDC ID: 170999
At a glance
Babyfood, banana with mixed berries, strained is a moderate-calorie food in the Baby Foods category, providing 92 kcal per 100g. Each 100g supplies 1.0g of protein, 0.4g of fat, 21.3g of carbohydrates. It is an especially good source of manganese (15% of the Daily Value), vitamin b6 (15% of the Daily Value), copper (10% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
92
kcal
Protein
1.0
g
Total Fat
0.4
g
Total Carbohydrate
21.3
g
Dietary Fiber
1
g
Nutrition profile of Babyfood, banana with mixed berries, strained
Babyfood, banana with mixed berries, strained provides about 92 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Manganese 15%supports bone formation and enzymes in carbohydrate/fat metabolism
- Copper 10%aids iron use and the formation of red blood cells and collagen
- Vitamin C 7%aids collagen formation and iron absorption and is a strong antioxidant
- Potassium 6%helps excrete excess sodium and regulates blood pressure and fluid balance
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 92 kcal | 26 kcal |
| Protein | 1.0 g | 0.3 g |
| Fat | 0.4 g | 0.1 g |
| Carbs | 21.3 g | 6.0 g |
| Fiber | 1 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 92 kcal | 4.6% | |
| Water | 76.68 g | — | |
| Protein | 1.01 g | 2.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.36 g | 0.5% | |
| Total Carbohydrate | 21.31 g | 7.7% | |
| Dietary Fiber | 1 g | 3.6% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 283 mg | 6.0% | |
| Calcium | 0 mg | 0.0% | |
| Magnesium | 23 mg | 5.5% | |
| Phosphorus | 20 mg | 1.6% | |
| Iron | 0 mg | 0.0% | |
| Zinc | 0.23 mg | 2.1% | |
| Copper | 0.09 mg | 10.4% | |
| Manganese | 0.35 mg | 15.3% | |
| Selenium | 0.80 μg | 1.5% | |
| Retinol | 0 μg | — | |
| Vitamin A | 3 μgRAE | 0.3% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.37 mg | 2.5% | |
| Thiamin | 0.03 mg | 2.3% | |
| Riboflavin | 0.06 mg | 4.5% | |
| Niacin | 0.62 mg | 3.9% | |
| Vitamin B6 | 0.26 mg | 15.1% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 20 μg | 5.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 6.30 mg | 7.0% |
Frequently Asked Questions
How many calories does 100g of Babyfood, banana with mixed berries, strained have?
Babyfood, banana with mixed berries, strained has 92 kcal (calories) per 100g.
How much protein, fat, and carbs are in Babyfood, banana with mixed berries, strained?
Per 100g, Babyfood, banana with mixed berries, strained provides 1.0g protein, 0.4g fat, 21.3g carbohydrates.
What nutrients is Babyfood, banana with mixed berries, strained high in?
Per 100g, Babyfood, banana with mixed berries, strained is a notable source of Manganese (about 15% of the Daily Value), Vitamin B6 (about 15% of the Daily Value), Copper (about 10% of the Daily Value).
What is the source of this nutrition data for Babyfood, banana with mixed berries, strained?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)