Babyfood, fruit, bananas with tapioca, strained
FDC ID: 171335
At a glance
Babyfood, fruit, bananas with tapioca, strained is a moderate-calorie food in the Baby Foods category, providing 56 kcal per 100g. Each 100g supplies 0.4g of protein, 0.1g of fat, 15.3g of carbohydrates. It is an especially good source of vitamin b6 (7% of the Daily Value), dietary fiber (6% of the Daily Value), total carbohydrate (6% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
56
kcal
Protein
0.4
g
Total Fat
0.1
g
Total Carbohydrate
15.3
g
Dietary Fiber
1.6
g
Nutrition profile of Babyfood, fruit, bananas with tapioca, strained
Babyfood, fruit, bananas with tapioca, strained provides about 56 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Dietary Fiber 6%supports gut health and slows post-meal blood-sugar spikes
- Copper 4%aids iron use and the formation of red blood cells and collagen
- Vitamin E 4%works as an antioxidant that protects cell membranes from oxidation
- Magnesium 2%supports hundreds of enzyme reactions, energy metabolism and muscle function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 56 kcal | 16 kcal |
| Protein | 0.4 g | 0.1 g |
| Fat | 0.1 g | 0.0 g |
| Carbs | 15.3 g | 4.3 g |
| Fiber | 1.6 g | 0.5 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 56 kcal | 2.8% | |
| Water | 84 g | — | |
| Protein | 0.40 g | 0.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.10 g | 0.1% | |
| Total Carbohydrate | 15.30 g | 5.6% | |
| Dietary Fiber | 1.60 g | 5.7% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 88 mg | 1.9% | |
| Calcium | 5 mg | 0.4% | |
| Magnesium | 10 mg | 2.4% | |
| Phosphorus | 7 mg | 0.6% | |
| Iron | 0.20 mg | 1.1% | |
| Zinc | 0.06 mg | 0.5% | |
| Copper | 0.04 mg | 4.4% | |
| Selenium | 0.60 μg | 1.1% | |
| Retinol | 0 μg | — | |
| Vitamin A | 2 μgRAE | 0.2% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.60 mg | 4.0% | |
| Thiamin | 0.01 mg | 1.0% | |
| Riboflavin | 0.03 mg | 2.4% | |
| Niacin | 0.18 mg | 1.1% | |
| Vitamin B6 | 0.12 mg | 6.8% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 6 μg | 1.5% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Babyfood, fruit, bananas with tapioca, strained per 100g?
Babyfood, fruit, bananas with tapioca, strained has 56 kcal (calories) per 100g.
What are the macros in Babyfood, fruit, bananas with tapioca, strained?
Per 100g, Babyfood, fruit, bananas with tapioca, strained provides 0.4g protein, 0.1g fat, 15.3g carbohydrates.
What is the source of this nutrition data for Babyfood, fruit, bananas with tapioca, strained?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)