Babyfood, cereal, with egg yolks, junior
FDC ID: 171364
At a glance
Babyfood, cereal, with egg yolks, junior is a moderate-calorie food in the Baby Foods category, providing 52 kcal per 100g. Each 100g supplies 1.9g of protein, 1.8g of fat, 7.1g of carbohydrates. It is an especially good source of cholesterol (21% of the Daily Value), vitamin a (5% of the Daily Value), protein (4% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
52
kcal
Protein
1.9
g
Total Fat
1.8
g
Total Carbohydrate
7.1
g
Dietary Fiber
0.9
g
Nutrition profile of Babyfood, cereal, with egg yolks, junior
Babyfood, cereal, with egg yolks, junior provides about 52 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Vitamin A 5%maintains vision, skin and mucous membranes and acts as an antioxidant
- Protein 4%builds and repairs muscle, organs, enzymes and hormones
- Riboflavin 4%supports fat and carbohydrate metabolism and skin/mucosal health
- Dietary Fiber 3%supports gut health and slows post-meal blood-sugar spikes
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 52 kcal | 15 kcal |
| Protein | 1.9 g | 0.5 g |
| Fat | 1.8 g | 0.5 g |
| Carbs | 7.1 g | 2.0 g |
| Fiber | 0.9 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 52 kcal | 2.6% | |
| Water | 88.70 g | — | |
| Protein | 1.90 g | 3.8% | |
| Cholesterol | 63 mg | 21.0% | |
| Total Fat | 1.80 g | 2.3% | |
| Total Carbohydrate | 7.10 g | 2.6% | |
| Dietary Fiber | 0.90 g | 3.2% | |
| Sodium | 33 mg | 1.4% | |
| Potassium | 35 mg | 0.7% | |
| Calcium | 24 mg | 1.8% | |
| Magnesium | 3 mg | 0.7% | |
| Phosphorus | 40 mg | 3.2% | |
| Iron | 0.51 mg | 2.8% | |
| Zinc | 0.29 mg | 2.6% | |
| Copper | 0.02 mg | 2.4% | |
| Retinol | 40 μg | — | |
| Vitamin A | 41 μgRAE | 4.6% | |
| Thiamin | 0.01 mg | 0.7% | |
| Riboflavin | 0.04 mg | 3.5% | |
| Niacin | 0.05 mg | 0.3% | |
| Vitamin B6 | 0.02 mg | 1.2% | |
| Vitamin B12 | 0.06 μg | 2.5% | |
| Folate | 3 μg | 0.8% | |
| Pantothenic Acid | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Babyfood, cereal, with egg yolks, junior per 100g?
Babyfood, cereal, with egg yolks, junior has 52 kcal (calories) per 100g.
What are the macros in Babyfood, cereal, with egg yolks, junior?
Per 100g, Babyfood, cereal, with egg yolks, junior provides 1.9g protein, 1.8g fat, 7.1g carbohydrates.
What vitamins and minerals does Babyfood, cereal, with egg yolks, junior provide?
Per 100g, Babyfood, cereal, with egg yolks, junior is a notable source of Cholesterol (about 21% of the Daily Value).
Is Babyfood, cereal, with egg yolks, junior low in calories?
Yes — Babyfood, cereal, with egg yolks, junior has 52 kcal per 100g, while still providing Cholesterol (about 21% of the Daily Value).
What is the source of this nutrition data for Babyfood, cereal, with egg yolks, junior?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)