NutriDB

Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack

FDC ID: 171398

Baby Foods

At a glance

Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack is a high-calorie food in the Baby Foods category, providing 503 kcal per 100g. Each 100g supplies 0g of protein, 28.6g of fat, 61.6g of carbohydrates. It is an especially good source of phosphorus (84% of the Daily Value), vitamin e (57% of the Daily Value), total fat (37% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

503

kcal

Protein

0

g

Total Fat

28.6

g

Total Carbohydrate

61.6

g

Dietary Fiber

0

g

Nutrition profile of Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack

Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack provides about 503 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.

Key nutrients and what they do

  • Phosphorus 84%builds bones and teeth and supports energy storage and use
  • Vitamin E 57%works as an antioxidant that protects cell membranes from oxidation
  • Iron 36%forms hemoglobin in red blood cells to carry oxygen through the body
  • Zinc 33%supports taste, immune function, protein synthesis and cell turnover

% daily value is per 100g against adult reference intakes.

Who it suits

  • people focused on antioxidants and aging care
  • people prone to anemia, menstruating women, and endurance athletes
  • people focused on taste, skin/hair condition and immunity

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories503 kcal143 kcal
Protein0 g0 g
Fat28.6 g8.1 g
Carbs61.6 g17.5 g
Fiber0 g0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy503 kcal
25.2%
Water2.60 g
Protein0 g
0.0%
Cholesterol13 mg
4.3%
Total Fat28.57 g
36.6%
Total Carbohydrate61.59 g
22.4%
Dietary Fiber0 g
0.0%
Sodium500 mg
21.7%
Potassium214 mg
4.6%
Calcium285 mg
21.9%
Magnesium69 mg
16.4%
Phosphorus1044 mg
83.5%
Iron6.40 mg
35.6%
Zinc3.57 mg
32.5%
Copper0.16 mg
17.8%
Manganese0.31 mg
13.6%
Selenium12.10 μg
22.0%
Retinol31 μg
Vitamin A39 μgRAE
4.3%
Vitamin D0.10 μg
0.5%
Vitamin E8.57 mg
57.1%
Thiamin0.17 mg
14.1%
Riboflavin0.10 mg
7.6%
Niacin1.29 mg
8.1%
Vitamin B60.26 mg
15.2%
Vitamin B120.10 μg
4.2%
Folate19 μg
4.8%
Pantothenic Acid0 mg
0.0%
Vitamin C9.80 mg
10.9%

Frequently Asked Questions

How many calories does 100g of Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack have?

Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack has 503 kcal (calories) per 100g.

How much protein, fat, and carbs are in Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack?

Per 100g, Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack provides 0g protein, 28.6g fat, 61.6g carbohydrates.

What nutrients is Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack high in?

Per 100g, Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack is a notable source of Phosphorus (about 84% of the Daily Value), Vitamin E (about 57% of the Daily Value), Total Fat (about 37% of the Daily Value).

What is the source of this nutrition data for Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)