NutriDB

Babyfood, meat, chicken sticks, junior

FDC ID: 172249

Baby Foods

At a glance

Babyfood, meat, chicken sticks, junior is a calorie-dense food in the Baby Foods category, providing 188 kcal per 100g. Each 100g supplies 14.6g of protein, 14.4g of fat, 1.5g of carbohydrates. It is an especially good source of protein (29% of the Daily Value), cholesterol (26% of the Daily Value), selenium (19% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

188

kcal

Protein

14.6

g

Total Fat

14.4

g

Total Carbohydrate

1.5

g

Dietary Fiber

0.2

g

Nutrition profile of Babyfood, meat, chicken sticks, junior

Babyfood, meat, chicken sticks, junior provides about 188 kcal per 100g, a fairly high energy density. Nutritionally it is a solid protein source, low in carbohydrates.

Key nutrients and what they do

  • Protein 29%builds and repairs muscle, organs, enzymes and hormones
  • Selenium 19%is part of antioxidant enzymes that protect cells from oxidation
  • Vitamin B12 17%is essential for red blood cell formation and nerve function
  • Riboflavin 15%supports fat and carbohydrate metabolism and skin/mucosal health

% daily value is per 100g against adult reference intakes.

Who it suits

  • people building muscle or aiming to preserve muscle mass with age

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories188 kcal53 kcal
Protein14.6 g4.1 g
Fat14.4 g4.1 g
Carbs1.5 g0.4 g
Fiber0.2 g0.1 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy188 kcal
9.4%
Water68.30 g
Protein14.60 g
29.2%
Cholesterol78 mg
26.0%
Total Fat14.40 g
18.5%
Total Carbohydrate1.50 g
0.5%
Dietary Fiber0.20 g
0.7%
Sodium267 mg
11.6%
Potassium106 mg
2.3%
Calcium73 mg
5.6%
Magnesium14 mg
3.3%
Phosphorus121 mg
9.7%
Iron1.56 mg
8.7%
Zinc1.01 mg
9.2%
Copper0.04 mg
5.0%
Selenium10.30 μg
18.7%
Retinol3 μg
Vitamin A3 μgRAE
0.3%
Vitamin D0.10 μg
0.5%
Vitamin E0.37 mg
2.5%
Thiamin0.02 mg
1.4%
Riboflavin0.20 mg
15.2%
Niacin2.00 mg
12.5%
Vitamin B60.10 mg
6.1%
Vitamin B120.40 μg
16.7%
Folate11 μg
2.8%
Pantothenic Acid0 mg
0.0%
Vitamin C0.40 mg
0.4%

Frequently Asked Questions

How many calories does 100g of Babyfood, meat, chicken sticks, junior have?

Babyfood, meat, chicken sticks, junior has 188 kcal (calories) per 100g.

How much protein, fat, and carbs are in Babyfood, meat, chicken sticks, junior?

Per 100g, Babyfood, meat, chicken sticks, junior provides 14.6g protein, 14.4g fat, 1.5g carbohydrates.

What nutrients is Babyfood, meat, chicken sticks, junior high in?

Per 100g, Babyfood, meat, chicken sticks, junior is a notable source of Protein (about 29% of the Daily Value), Cholesterol (about 26% of the Daily Value), Selenium (about 19% of the Daily Value).

What is the source of this nutrition data for Babyfood, meat, chicken sticks, junior?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)