Babyfood, meat, chicken sticks, junior
FDC ID: 172249
At a glance
Babyfood, meat, chicken sticks, junior is a calorie-dense food in the Baby Foods category, providing 188 kcal per 100g. Each 100g supplies 14.6g of protein, 14.4g of fat, 1.5g of carbohydrates. It is an especially good source of protein (29% of the Daily Value), cholesterol (26% of the Daily Value), selenium (19% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
188
kcal
Protein
14.6
g
Total Fat
14.4
g
Total Carbohydrate
1.5
g
Dietary Fiber
0.2
g
Nutrition profile of Babyfood, meat, chicken sticks, junior
Babyfood, meat, chicken sticks, junior provides about 188 kcal per 100g, a fairly high energy density. Nutritionally it is a solid protein source, low in carbohydrates.
Key nutrients and what they do
- Protein 29%builds and repairs muscle, organs, enzymes and hormones
- Selenium 19%is part of antioxidant enzymes that protect cells from oxidation
- Vitamin B12 17%is essential for red blood cell formation and nerve function
- Riboflavin 15%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people building muscle or aiming to preserve muscle mass with age
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 188 kcal | 53 kcal |
| Protein | 14.6 g | 4.1 g |
| Fat | 14.4 g | 4.1 g |
| Carbs | 1.5 g | 0.4 g |
| Fiber | 0.2 g | 0.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 188 kcal | 9.4% | |
| Water | 68.30 g | — | |
| Protein | 14.60 g | 29.2% | |
| Cholesterol | 78 mg | 26.0% | |
| Total Fat | 14.40 g | 18.5% | |
| Total Carbohydrate | 1.50 g | 0.5% | |
| Dietary Fiber | 0.20 g | 0.7% | |
| Sodium | 267 mg | 11.6% | |
| Potassium | 106 mg | 2.3% | |
| Calcium | 73 mg | 5.6% | |
| Magnesium | 14 mg | 3.3% | |
| Phosphorus | 121 mg | 9.7% | |
| Iron | 1.56 mg | 8.7% | |
| Zinc | 1.01 mg | 9.2% | |
| Copper | 0.04 mg | 5.0% | |
| Selenium | 10.30 μg | 18.7% | |
| Retinol | 3 μg | — | |
| Vitamin A | 3 μgRAE | 0.3% | |
| Vitamin D | 0.10 μg | 0.5% | |
| Vitamin E | 0.37 mg | 2.5% | |
| Thiamin | 0.02 mg | 1.4% | |
| Riboflavin | 0.20 mg | 15.2% | |
| Niacin | 2.00 mg | 12.5% | |
| Vitamin B6 | 0.10 mg | 6.1% | |
| Vitamin B12 | 0.40 μg | 16.7% | |
| Folate | 11 μg | 2.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.40 mg | 0.4% |
Frequently Asked Questions
How many calories does 100g of Babyfood, meat, chicken sticks, junior have?
Babyfood, meat, chicken sticks, junior has 188 kcal (calories) per 100g.
How much protein, fat, and carbs are in Babyfood, meat, chicken sticks, junior?
Per 100g, Babyfood, meat, chicken sticks, junior provides 14.6g protein, 14.4g fat, 1.5g carbohydrates.
What nutrients is Babyfood, meat, chicken sticks, junior high in?
Per 100g, Babyfood, meat, chicken sticks, junior is a notable source of Protein (about 29% of the Daily Value), Cholesterol (about 26% of the Daily Value), Selenium (about 19% of the Daily Value).
What is the source of this nutrition data for Babyfood, meat, chicken sticks, junior?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)