Babyfood, dinner, beef with vegetables
FDC ID: 172261
At a glance
Babyfood, dinner, beef with vegetables is a moderate-calorie food in the Baby Foods category, providing 96 kcal per 100g. Each 100g supplies 2.0g of protein, 6.9g of fat, 6.4g of carbohydrates. It is an especially good source of vitamin a (25% of the Daily Value), vitamin c (13% of the Daily Value), total fat (9% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
96
kcal
Protein
2.0
g
Total Fat
6.9
g
Total Carbohydrate
6.4
g
Dietary Fiber
1.8
g
Nutrition profile of Babyfood, dinner, beef with vegetables
Babyfood, dinner, beef with vegetables provides about 96 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Vitamin A 25%maintains vision, skin and mucous membranes and acts as an antioxidant
- Vitamin C 13%aids collagen formation and iron absorption and is a strong antioxidant
- Dietary Fiber 6%supports gut health and slows post-meal blood-sugar spikes
- Riboflavin 5%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 96 kcal | 27 kcal |
| Protein | 2.0 g | 0.6 g |
| Fat | 6.9 g | 2.0 g |
| Carbs | 6.4 g | 1.8 g |
| Fiber | 1.8 g | 0.5 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 96 kcal | 4.8% | |
| Water | 84.30 g | — | |
| Protein | 2.03 g | 4.1% | |
| Cholesterol | 12 mg | 4.0% | |
| Total Fat | 6.93 g | 8.9% | |
| Total Carbohydrate | 6.36 g | 2.3% | |
| Dietary Fiber | 1.80 g | 6.4% | |
| Sodium | 38 mg | 1.7% | |
| Potassium | 127 mg | 2.7% | |
| Calcium | 19 mg | 1.5% | |
| Magnesium | 15 mg | 3.6% | |
| Phosphorus | 24 mg | 1.9% | |
| Iron | 0.33 mg | 1.8% | |
| Zinc | 0.35 mg | 3.2% | |
| Copper | 0.04 mg | 4.0% | |
| Manganese | 0.01 mg | 0.3% | |
| Selenium | 2.20 μg | 4.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 222 μgRAE | 24.7% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.57 mg | 3.8% | |
| Thiamin | 0.03 mg | 2.5% | |
| Riboflavin | 0.06 mg | 4.6% | |
| Niacin | 0.70 mg | 4.4% | |
| Vitamin B6 | 0.08 mg | 4.9% | |
| Vitamin B12 | 0.09 μg | 3.8% | |
| Folate | 11 μg | 2.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 11.60 mg | 12.9% |
Frequently Asked Questions
How many calories does 100g of Babyfood, dinner, beef with vegetables have?
Babyfood, dinner, beef with vegetables has 96 kcal (calories) per 100g.
How much protein, fat, and carbs are in Babyfood, dinner, beef with vegetables?
Per 100g, Babyfood, dinner, beef with vegetables provides 2.0g protein, 6.9g fat, 6.4g carbohydrates.
What nutrients is Babyfood, dinner, beef with vegetables high in?
Per 100g, Babyfood, dinner, beef with vegetables is a notable source of Vitamin A (about 25% of the Daily Value), Vitamin C (about 13% of the Daily Value).
What is the source of this nutrition data for Babyfood, dinner, beef with vegetables?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)