Babyfood, fruit, apricot with tapioca, strained
FDC ID: 172279
At a glance
Babyfood, fruit, apricot with tapioca, strained is a moderate-calorie food in the Baby Foods category, providing 60 kcal per 100g. Each 100g supplies 0.3g of protein, 0g of fat, 16.3g of carbohydrates. It is an especially good source of total carbohydrate (6% of the Daily Value), dietary fiber (5% of the Daily Value), vitamin a (4% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
60
kcal
Protein
0.3
g
Total Fat
0
g
Total Carbohydrate
16.3
g
Dietary Fiber
1.5
g
Nutrition profile of Babyfood, fruit, apricot with tapioca, strained
Babyfood, fruit, apricot with tapioca, strained provides about 60 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Dietary Fiber 5%supports gut health and slows post-meal blood-sugar spikes
- Vitamin A 4%maintains vision, skin and mucous membranes and acts as an antioxidant
- Copper 4%aids iron use and the formation of red blood cells and collagen
- Potassium 3%helps excrete excess sodium and regulates blood pressure and fluid balance
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 60 kcal | 17 kcal |
| Protein | 0.3 g | 0.1 g |
| Fat | 0 g | 0 g |
| Carbs | 16.3 g | 4.6 g |
| Fiber | 1.5 g | 0.4 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 60 kcal | 3.0% | |
| Water | 83.10 g | — | |
| Protein | 0.30 g | 0.6% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 16.30 g | 5.9% | |
| Dietary Fiber | 1.50 g | 5.4% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 121 mg | 2.6% | |
| Calcium | 9 mg | 0.7% | |
| Magnesium | 4 mg | 1.0% | |
| Phosphorus | 10 mg | 0.8% | |
| Iron | 0.30 mg | 1.7% | |
| Zinc | 0.05 mg | 0.5% | |
| Copper | 0.03 mg | 3.8% | |
| Selenium | 0.30 μg | 0.5% | |
| Retinol | 0 μg | — | |
| Vitamin A | 36 μgRAE | 4.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.10 mg | 0.7% | |
| Thiamin | 0.01 mg | 0.7% | |
| Riboflavin | 0.01 mg | 1.0% | |
| Niacin | 0.20 mg | 1.2% | |
| Vitamin B6 | 0.03 mg | 1.8% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 2 μg | 0.5% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.40 mg | 0.4% |
Frequently Asked Questions
How many calories are in Babyfood, fruit, apricot with tapioca, strained per 100g?
Babyfood, fruit, apricot with tapioca, strained has 60 kcal (calories) per 100g.
What are the macros in Babyfood, fruit, apricot with tapioca, strained?
Per 100g, Babyfood, fruit, apricot with tapioca, strained provides 0.3g protein, 0g fat, 16.3g carbohydrates.
What is the source of this nutrition data for Babyfood, fruit, apricot with tapioca, strained?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)