Babyfood, vegetables, mix vegetables junior

Name: Babyfood, vegetables, mix vegetables junior Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 172283

Baby Foods

At a glance

Babyfood, vegetables, mix vegetables junior is a low-calorie food in the Baby Foods category, providing 36 kcal per 100g. Each 100g supplies 1.4g of protein, 0.4g of fat, 8.2g of carbohydrates. It is an especially good source of vitamin a (23% of the Daily Value), vitamin c (8% of the Daily Value), dietary fiber (5% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

kcal

Protein

1.4

Total Fat

0.4

Total Carbohydrate

8.2

Dietary Fiber

1.5

Nutrition profile of Babyfood, vegetables, mix vegetables junior

Babyfood, vegetables, mix vegetables junior provides about 36 kcal per 100g, a low energy density.

Key nutrients and what they do

Vitamin A 23%maintains vision, skin and mucous membranes and acts as an antioxidant
Vitamin C 8%aids collagen formation and iron absorption and is a strong antioxidant
Dietary Fiber 5%supports gut health and slows post-meal blood-sugar spikes
Copper 5%aids iron use and the formation of red blood cells and collagen

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people managing weight who still want nutrient density

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Products & books related to Babyfood, vegetables, mix vegetables junior

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	36 kcal	10 kcal
Protein	1.4 g	0.4 g
Fat	0.4 g	0.1 g
Carbs	8.2 g	2.3 g
Fiber	1.5 g	0.4 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Baby Foods Rankings

🥩 Baby Foods Protein 🩸 Baby Foods Iron 🦴 Baby Foods Calcium 🍊 Baby Foods Vitamin C 🌾 Baby Foods Dietary Fiber ⚡ Baby Foods Potassium 👁️ Baby Foods Vitamin A 💪 Baby Foods Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	36 kcal	1.8%
Water	89.40 g	—
Protein	1.40 g	2.8%
Cholesterol	0 mg	0.0%
Total Fat	0.40 g	0.5%
Total Carbohydrate	8.20 g	3.0%
Dietary Fiber	1.50 g	5.4%
Sodium	36 mg	1.6%
Potassium	170 mg	3.6%
Calcium	11 mg	0.8%
Magnesium	11 mg	2.6%
Phosphorus	25 mg	2.0%
Iron	0.41 mg	2.3%
Zinc	0.27 mg	2.5%
Copper	0.04 mg	4.6%
Selenium	0.70 μg	1.3%
Retinol	0 μg	—
Vitamin A	210 μgRAE	23.3%
Vitamin D	0 μg	0.0%
Vitamin E	0.52 mg	3.5%
Thiamin	0.03 mg	2.4%
Riboflavin	0.03 mg	2.5%
Niacin	0.67 mg	4.2%
Vitamin B6	0.08 mg	4.8%
Vitamin B12	0 μg	0.0%
Folate	4 μg	1.0%
Pantothenic Acid	0 mg	0.0%
Vitamin C	7.40 mg	8.2%

Frequently Asked Questions

How many calories does 100g of Babyfood, vegetables, mix vegetables junior have?

Babyfood, vegetables, mix vegetables junior has 36 kcal (calories) per 100g.

How much protein, fat, and carbs are in Babyfood, vegetables, mix vegetables junior?

Per 100g, Babyfood, vegetables, mix vegetables junior provides 1.4g protein, 0.4g fat, 8.2g carbohydrates.

What nutrients is Babyfood, vegetables, mix vegetables junior high in?

Per 100g, Babyfood, vegetables, mix vegetables junior is a notable source of Vitamin A (about 23% of the Daily Value).

Is Babyfood, vegetables, mix vegetables junior low in calories?

Yes — Babyfood, vegetables, mix vegetables junior has 36 kcal per 100g, while still providing Vitamin A (about 23% of the Daily Value).

What is the source of this nutrition data for Babyfood, vegetables, mix vegetables junior?

These per-100g values come from USDA FoodData Central (public domain).

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