Babyfood, dinner, broccoli and chicken, junior
FDC ID: 172288
At a glance
Babyfood, dinner, broccoli and chicken, junior is a moderate-calorie food in the Baby Foods category, providing 62 kcal per 100g. Each 100g supplies 3.6g of protein, 2.5g of fat, 6.3g of carbohydrates. It is an especially good source of pantothenic acid (200% of the Daily Value), vitamin c (82% of the Daily Value), folate (17% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
62
kcal
Protein
3.6
g
Total Fat
2.5
g
Total Carbohydrate
6.3
g
Dietary Fiber
1.4
g
Nutrition profile of Babyfood, dinner, broccoli and chicken, junior
Babyfood, dinner, broccoli and chicken, junior provides about 62 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Vitamin C 82%aids collagen formation and iron absorption and is a strong antioxidant
- Folate 17%supports cell division, DNA synthesis and red blood cell formation
- Vitamin B12 14%is essential for red blood cell formation and nerve function
- Riboflavin 8%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on skin, immunity or iron absorption
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 62 kcal | 18 kcal |
| Protein | 3.6 g | 1.0 g |
| Fat | 2.5 g | 0.7 g |
| Carbs | 6.3 g | 1.8 g |
| Fiber | 1.4 g | 0.4 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 62 kcal | 3.1% | |
| Water | 86.92 g | — | |
| Protein | 3.59 g | 7.2% | |
| Cholesterol | 13 mg | 4.3% | |
| Total Fat | 2.48 g | 3.2% | |
| Total Carbohydrate | 6.34 g | 2.3% | |
| Dietary Fiber | 1.40 g | 5.0% | |
| Sodium | 17 mg | 0.7% | |
| Potassium | 170 mg | 3.6% | |
| Calcium | 37 mg | 2.8% | |
| Magnesium | 12 mg | 2.9% | |
| Phosphorus | 58 mg | 4.6% | |
| Iron | 0.52 mg | 2.9% | |
| Zinc | 0.39 mg | 3.5% | |
| Copper | 0.03 mg | 3.3% | |
| Manganese | 0.12 mg | 5.2% | |
| Selenium | 2.20 μg | 4.0% | |
| Retinol | 1 μg | — | |
| Vitamin A | 24 μgRAE | 2.7% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.60 mg | 4.0% | |
| Vitamin K | 4.10 μg | 3.4% | |
| Thiamin | 0.02 mg | 1.6% | |
| Riboflavin | 0.10 mg | 7.5% | |
| Niacin | 0.96 mg | 6.0% | |
| Vitamin B6 | 0.05 mg | 3.1% | |
| Vitamin B12 | 0.33 μg | 13.8% | |
| Folate | 69 μg | 17.3% | |
| Pantothenic Acid | 10 mg | 200.0% | |
| Vitamin C | 73.50 mg | 81.7% |
Frequently Asked Questions
How many calories are in Babyfood, dinner, broccoli and chicken, junior per 100g?
Babyfood, dinner, broccoli and chicken, junior has 62 kcal (calories) per 100g.
What are the macros in Babyfood, dinner, broccoli and chicken, junior?
Per 100g, Babyfood, dinner, broccoli and chicken, junior provides 3.6g protein, 2.5g fat, 6.3g carbohydrates.
What vitamins and minerals does Babyfood, dinner, broccoli and chicken, junior provide?
Per 100g, Babyfood, dinner, broccoli and chicken, junior is a notable source of Pantothenic Acid (about 200% of the Daily Value), Vitamin C (about 82% of the Daily Value), Folate (about 17% of the Daily Value).
What is the source of this nutrition data for Babyfood, dinner, broccoli and chicken, junior?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)