Babyfood, cereal, oatmeal, with bananas, prepared with whole milk
FDC ID: 172297
At a glance
Babyfood, cereal, oatmeal, with bananas, prepared with whole milk is a moderate-calorie food in the Baby Foods category, providing 86 kcal per 100g. Each 100g supplies 3.8g of protein, 3.5g of fat, 10g of carbohydrates. It is an especially good source of riboflavin (34% of the Daily Value), thiamin (26% of the Daily Value), iron (20% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
86
kcal
Protein
3.8
g
Total Fat
3.5
g
Total Carbohydrate
10
g
Dietary Fiber
0.4
g
Nutrition profile of Babyfood, cereal, oatmeal, with bananas, prepared with whole milk
Babyfood, cereal, oatmeal, with bananas, prepared with whole milk provides about 86 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Riboflavin 34%supports fat and carbohydrate metabolism and skin/mucosal health
- Thiamin 26%helps convert carbohydrates into energy and supports nerve function
- Iron 20%forms hemoglobin in red blood cells to carry oxygen through the body
- Vitamin B12 18%is essential for red blood cell formation and nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on skin and mucosal condition
- ✓people on carb-heavy diets or who tire easily
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 86 kcal | 24 kcal |
| Protein | 3.8 g | 1.1 g |
| Fat | 3.5 g | 1.0 g |
| Carbs | 10 g | 2.8 g |
| Fiber | 0.4 g | 0.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 86 kcal | 4.3% | |
| Water | 81.81 g | — | |
| Protein | 3.82 g | 7.6% | |
| Cholesterol | 10 mg | 3.3% | |
| Total Fat | 3.46 g | 4.4% | |
| Total Carbohydrate | 10 g | 3.6% | |
| Dietary Fiber | 0.40 g | 1.4% | |
| Sodium | 48 mg | 2.1% | |
| Potassium | 178 mg | 3.8% | |
| Calcium | 153 mg | 11.8% | |
| Magnesium | 18 mg | 4.3% | |
| Phosphorus | 111 mg | 8.9% | |
| Iron | 3.63 mg | 20.2% | |
| Zinc | 0.49 mg | 4.5% | |
| Copper | 0.05 mg | 5.9% | |
| Manganese | 0.00 mg | 0.2% | |
| Selenium | 4.90 μg | 8.9% | |
| Retinol | 42 μg | — | |
| Vitamin A | 43 μgRAE | 4.8% | |
| Vitamin D | 1.20 μg | 6.0% | |
| Vitamin E | 0.44 mg | 2.9% | |
| Vitamin K | 0.90 μg | 0.8% | |
| Thiamin | 0.32 mg | 26.3% | |
| Riboflavin | 0.44 mg | 33.6% | |
| Niacin | 1.60 mg | 10.0% | |
| Vitamin B6 | 0.10 mg | 6.1% | |
| Vitamin B12 | 0.43 μg | 17.9% | |
| Folate | 6 μg | 1.5% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.50 mg | 0.6% |
Frequently Asked Questions
How many calories are in Babyfood, cereal, oatmeal, with bananas, prepared with whole milk per 100g?
Babyfood, cereal, oatmeal, with bananas, prepared with whole milk has 86 kcal (calories) per 100g.
What are the macros in Babyfood, cereal, oatmeal, with bananas, prepared with whole milk?
Per 100g, Babyfood, cereal, oatmeal, with bananas, prepared with whole milk provides 3.8g protein, 3.5g fat, 10g carbohydrates.
What vitamins and minerals does Babyfood, cereal, oatmeal, with bananas, prepared with whole milk provide?
Per 100g, Babyfood, cereal, oatmeal, with bananas, prepared with whole milk is a notable source of Riboflavin (about 34% of the Daily Value), Thiamin (about 26% of the Daily Value), Iron (about 20% of the Daily Value).
What is the source of this nutrition data for Babyfood, cereal, oatmeal, with bananas, prepared with whole milk?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)