Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
FDC ID: 173485
At a glance
Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars is a high-calorie food in the Baby Foods category, providing 330 kcal per 100g. Each 100g supplies 0.8g of protein, 2.2g of fat, 76.6g of carbohydrates. It is an especially good source of manganese (30% of the Daily Value), total carbohydrate (28% of the Daily Value), copper (27% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
330
kcal
Protein
0.8
g
Total Fat
2.2
g
Total Carbohydrate
76.6
g
Dietary Fiber
2
g
Nutrition profile of Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars provides about 330 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Manganese 30%supports bone formation and enzymes in carbohydrate/fat metabolism
- Copper 27%aids iron use and the formation of red blood cells and collagen
- Dietary Fiber 7%supports gut health and slows post-meal blood-sugar spikes
- Potassium 7%helps excrete excess sodium and regulates blood pressure and fluid balance
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 330 kcal | 94 kcal |
| Protein | 0.8 g | 0.2 g |
| Fat | 2.2 g | 0.6 g |
| Carbs | 76.6 g | 21.7 g |
| Fiber | 2 g | 0.6 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 330 kcal | 16.5% | |
| Water | 19.09 g | — | |
| Protein | 0.82 g | 1.6% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 2.24 g | 2.9% | |
| Total Carbohydrate | 76.61 g | 27.9% | |
| Dietary Fiber | 2 g | 7.1% | |
| Sodium | 14 mg | 0.6% | |
| Potassium | 312 mg | 6.6% | |
| Calcium | 18 mg | 1.4% | |
| Magnesium | 9 mg | 2.1% | |
| Phosphorus | 23 mg | 1.8% | |
| Iron | 1.05 mg | 5.8% | |
| Zinc | 0.14 mg | 1.3% | |
| Copper | 0.24 mg | 26.9% | |
| Manganese | 0.70 mg | 30.4% | |
| Selenium | 1.40 μg | 2.5% | |
| Retinol | 0 μg | — | |
| Vitamin A | 12 μgRAE | 1.3% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.96 mg | 6.4% | |
| Thiamin | 0.04 mg | 3.4% | |
| Riboflavin | 0.05 mg | 3.5% | |
| Niacin | 0.33 mg | 2.1% | |
| Vitamin B6 | 0.20 mg | 11.8% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 1 μg | 0.3% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 2.50 mg | 2.8% |
Frequently Asked Questions
How many calories are in Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars per 100g?
Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars has 330 kcal (calories) per 100g.
What are the macros in Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars?
Per 100g, Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars provides 0.8g protein, 2.2g fat, 76.6g carbohydrates.
What vitamins and minerals does Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars provide?
Per 100g, Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars is a notable source of Manganese (about 30% of the Daily Value), Total Carbohydrate (about 28% of the Daily Value), Copper (about 27% of the Daily Value).
What is the source of this nutrition data for Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)