Babyfood, meat, meat sticks, junior
FDC ID: 173486
At a glance
Babyfood, meat, meat sticks, junior is a calorie-dense food in the Baby Foods category, providing 184 kcal per 100g. Each 100g supplies 13.4g of protein, 14.6g of fat, 1.1g of carbohydrates. It is an especially good source of protein (27% of the Daily Value), selenium (24% of the Daily Value), cholesterol (23% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
184
kcal
Protein
13.4
g
Total Fat
14.6
g
Total Carbohydrate
1.1
g
Dietary Fiber
0.2
g
Nutrition profile of Babyfood, meat, meat sticks, junior
Babyfood, meat, meat sticks, junior provides about 184 kcal per 100g, a fairly high energy density. Nutritionally it is a solid protein source, low in carbohydrates.
Key nutrients and what they do
- Protein 27%builds and repairs muscle, organs, enzymes and hormones
- Selenium 24%is part of antioxidant enzymes that protect cells from oxidation
- Zinc 17%supports taste, immune function, protein synthesis and cell turnover
- Riboflavin 13%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people building muscle or aiming to preserve muscle mass with age
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 184 kcal | 52 kcal |
| Protein | 13.4 g | 3.8 g |
| Fat | 14.6 g | 4.1 g |
| Carbs | 1.1 g | 0.3 g |
| Fiber | 0.2 g | 0.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 184 kcal | 9.2% | |
| Water | 69.50 g | — | |
| Protein | 13.40 g | 26.8% | |
| Cholesterol | 70 mg | 23.3% | |
| Total Fat | 14.60 g | 18.7% | |
| Total Carbohydrate | 1.10 g | 0.4% | |
| Dietary Fiber | 0.20 g | 0.7% | |
| Sodium | 267 mg | 11.6% | |
| Potassium | 114 mg | 2.4% | |
| Calcium | 34 mg | 2.6% | |
| Magnesium | 11 mg | 2.6% | |
| Phosphorus | 103 mg | 8.2% | |
| Iron | 1.38 mg | 7.7% | |
| Zinc | 1.90 mg | 17.3% | |
| Copper | 0.07 mg | 7.6% | |
| Selenium | 13.30 μg | 24.2% | |
| Retinol | 21 μg | — | |
| Vitamin A | 21 μgRAE | 2.3% | |
| Vitamin D | 0.20 μg | 1.0% | |
| Vitamin E | 0.28 mg | 1.9% | |
| Thiamin | 0.06 mg | 4.9% | |
| Riboflavin | 0.17 mg | 13.2% | |
| Niacin | 1.48 mg | 9.3% | |
| Vitamin B6 | 0.08 mg | 4.7% | |
| Vitamin B12 | 0.29 μg | 12.1% | |
| Folate | 11 μg | 2.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.50 mg | 0.6% |
Frequently Asked Questions
How many calories does 100g of Babyfood, meat, meat sticks, junior have?
Babyfood, meat, meat sticks, junior has 184 kcal (calories) per 100g.
How much protein, fat, and carbs are in Babyfood, meat, meat sticks, junior?
Per 100g, Babyfood, meat, meat sticks, junior provides 13.4g protein, 14.6g fat, 1.1g carbohydrates.
What nutrients is Babyfood, meat, meat sticks, junior high in?
Per 100g, Babyfood, meat, meat sticks, junior is a notable source of Protein (about 27% of the Daily Value), Selenium (about 24% of the Daily Value), Cholesterol (about 23% of the Daily Value).
What is the source of this nutrition data for Babyfood, meat, meat sticks, junior?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)