Babyfood, dinner, vegetables and dumplings and beef, junior
FDC ID: 173488
At a glance
Babyfood, dinner, vegetables and dumplings and beef, junior is a low-calorie food in the Baby Foods category, providing 48 kcal per 100g. Each 100g supplies 2.1g of protein, 0.8g of fat, 8g of carbohydrates. It is an especially good source of protein (4% of the Daily Value), selenium (4% of the Daily Value), vitamin b12 (4% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
48
kcal
Protein
2.1
g
Total Fat
0.8
g
Total Carbohydrate
8
g
Nutrition profile of Babyfood, dinner, vegetables and dumplings and beef, junior
Babyfood, dinner, vegetables and dumplings and beef, junior provides about 48 kcal per 100g, a low energy density.
Key nutrients and what they do
- Protein 4%builds and repairs muscle, organs, enzymes and hormones
- Selenium 4%is part of antioxidant enzymes that protect cells from oxidation
- Vitamin B12 4%is essential for red blood cell formation and nerve function
- Vitamin A 4%maintains vision, skin and mucous membranes and acts as an antioxidant
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 48 kcal | 14 kcal |
| Protein | 2.1 g | 0.6 g |
| Fat | 0.8 g | 0.2 g |
| Carbs | 8 g | 2.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 48 kcal | 2.4% | |
| Water | 88.60 g | — | |
| Protein | 2.10 g | 4.2% | |
| Total Fat | 0.80 g | 1.0% | |
| Total Carbohydrate | 8 g | 2.9% | |
| Sodium | 52 mg | 2.3% | |
| Potassium | 47 mg | 1.0% | |
| Calcium | 14 mg | 1.1% | |
| Magnesium | 7 mg | 1.7% | |
| Phosphorus | 29 mg | 2.3% | |
| Iron | 0.47 mg | 2.6% | |
| Zinc | 0.33 mg | 3.0% | |
| Copper | 0.03 mg | 3.3% | |
| Selenium | 2.10 μg | 3.8% | |
| Retinol | 0 μg | — | |
| Vitamin A | 33 μgRAE | 3.7% | |
| Thiamin | 0.04 mg | 3.3% | |
| Riboflavin | 0.04 mg | 2.8% | |
| Niacin | 0.49 mg | 3.1% | |
| Vitamin B6 | 0.05 mg | 2.8% | |
| Vitamin B12 | 0.09 μg | 3.8% | |
| Folate | 7 μg | 1.8% | |
| Pantothenic Acid | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Babyfood, dinner, vegetables and dumplings and beef, junior have?
Babyfood, dinner, vegetables and dumplings and beef, junior has 48 kcal (calories) per 100g.
How much protein, fat, and carbs are in Babyfood, dinner, vegetables and dumplings and beef, junior?
Per 100g, Babyfood, dinner, vegetables and dumplings and beef, junior provides 2.1g protein, 0.8g fat, 8g carbohydrates.
What is the source of this nutrition data for Babyfood, dinner, vegetables and dumplings and beef, junior?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)