Babyfood, dinner, macaroni and cheese, strained
FDC ID: 173503
At a glance
Babyfood, dinner, macaroni and cheese, strained is a moderate-calorie food in the Baby Foods category, providing 67 kcal per 100g. Each 100g supplies 3.1g of protein, 2.1g of fat, 8.9g of carbohydrates. It is an especially good source of pantothenic acid (120% of the Daily Value), vitamin b12 (11% of the Daily Value), phosphorus (7% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
67
kcal
Protein
3.1
g
Total Fat
2.1
g
Total Carbohydrate
8.9
g
Dietary Fiber
0.7
g
Nutrition profile of Babyfood, dinner, macaroni and cheese, strained
Babyfood, dinner, macaroni and cheese, strained provides about 67 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Vitamin B12 11%is essential for red blood cell formation and nerve function
- Phosphorus 7%builds bones and teeth and supports energy storage and use
- Selenium 7%is part of antioxidant enzymes that protect cells from oxidation
- Protein 6%builds and repairs muscle, organs, enzymes and hormones
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Babyfood, dinner, macaroni and cheese, strained
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 67 kcal | 19 kcal |
| Protein | 3.1 g | 0.9 g |
| Fat | 2.1 g | 0.6 g |
| Carbs | 8.9 g | 2.5 g |
| Fiber | 0.7 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 67 kcal | 3.4% | |
| Water | 85.25 g | — | |
| Protein | 3.14 g | 6.3% | |
| Cholesterol | 7 mg | 2.3% | |
| Total Fat | 2.11 g | 2.7% | |
| Total Carbohydrate | 8.95 g | 3.3% | |
| Dietary Fiber | 0.70 g | 2.5% | |
| Sodium | 88 mg | 3.8% | |
| Potassium | 67 mg | 1.4% | |
| Calcium | 66 mg | 5.1% | |
| Magnesium | 8 mg | 1.9% | |
| Phosphorus | 86 mg | 6.9% | |
| Iron | 0.21 mg | 1.2% | |
| Zinc | 0.40 mg | 3.6% | |
| Copper | 0.02 mg | 2.2% | |
| Manganese | 0.09 mg | 3.9% | |
| Selenium | 3.80 μg | 6.9% | |
| Retinol | 14 μg | — | |
| Vitamin A | 15 μgRAE | 1.7% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.02 mg | 0.1% | |
| Thiamin | 0.04 mg | 3.2% | |
| Riboflavin | 0.08 mg | 5.8% | |
| Niacin | 0.52 mg | 3.2% | |
| Vitamin B6 | 0.04 mg | 2.1% | |
| Vitamin B12 | 0.27 μg | 11.3% | |
| Folate | 11 μg | 2.8% | |
| Pantothenic Acid | 6 mg | 120.0% | |
| Vitamin C | 0.20 mg | 0.2% |
Frequently Asked Questions
How many calories does 100g of Babyfood, dinner, macaroni and cheese, strained have?
Babyfood, dinner, macaroni and cheese, strained has 67 kcal (calories) per 100g.
How much protein, fat, and carbs are in Babyfood, dinner, macaroni and cheese, strained?
Per 100g, Babyfood, dinner, macaroni and cheese, strained provides 3.1g protein, 2.1g fat, 8.9g carbohydrates.
What nutrients is Babyfood, dinner, macaroni and cheese, strained high in?
Per 100g, Babyfood, dinner, macaroni and cheese, strained is a notable source of Pantothenic Acid (about 120% of the Daily Value), Vitamin B12 (about 11% of the Daily Value).
What is the source of this nutrition data for Babyfood, dinner, macaroni and cheese, strained?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Baby Foods
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)